Workouts

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Date Activity Course Type Distance ▼ Duration Pace   12/6/2015 Run California International Marathon Race 26.2 mi 3:45:35 8:37 10/18/2015 Run Mankato Marathon Race 26.2 mi 3:35:18 8:14 6/20/2015 Run Grandma's Marathon Race 26.2 mi 3:15:23 7:28 5/9/2015 Run Fargo Marathon Race 26.2 mi 3:19:45 7:38 5/31/2015 Run   Long 20.1 mi 2:54:15 8:41 3/5/2016 Run Mankato Woodhaven Long 18.5 mi 2:36:30 8:28 10/11/2015 Run   Long 18.4 mi 2:09:42 7:03 10/3/2015 Run Sakatah Trail Long 17.3 mi 2:12:40 7:41 8/29/2015 Run Sakatah Trail Long 16.1 mi 2:11:30 8:11 2/27/2016 Run Marysburg tar Long 15.2 mi 1:56:25 7:40 1/24/2016 Run Wisconsin Dells hilly Long 14.8 mi 2:04:30 8:25 5/16/2015 Run   Long 13.3 mi 1:56:45 8:47 6/6/2015 Run Waconia Race 13.1 mi 1:44:27 7:59 5/28/2015 Run gravels northwest Hill 12.4 mi 1:42:05 8:14 6/13/2015 Run   Long 12.0 mi 1:41:15 8:27 3/13/2016 Run HL Easy 11.2 mi 1:41:25 9:04 3/27/2016 Run HL Easy 10.3 mi 1:33:15 9:04 7/25/2015 Run Long loop around lake Medium Long Run 10.2 mi 1:20:02 7:51 5/25/2015 Run   Easy 10.1 mi 1:21:30 8:05 3/12/2016 Run HL Easy 9.2 mi 1:13:50 8:02 8/15/2015 Run   Easy 8.6 mi 1:13:50 8:36 7/30/2015 Run   Easy 8.6 mi 1:16:35 8:55 7/22/2015 Run Sakatah Trail Easy 8.3 mi 1:06:00 7:58 9/22/2015 Run Sakatah Trail Easy 8.1 mi 1:06:20 8:12 8/1/2015 Run   Easy 8.0 mi 1:07:20 8:25 9/7/2015 Run Sakatah Trail Easy 7.7 mi 1:06:20 8:37 7/11/2015 Run   Easy 6.6 mi 53:23 8:06 1/23/2016 Run Treadmill Easy 6.5 mi 49:40 7:39 5/3/2015 Run   Easy 6.4 mi 55:15 8:38 12/20/2015 Run   Easy 6.3 mi 57:00 9:03 4/16/2015 Run   Easy 6.2 mi 46:01 7:26 9/10/2015 Run Sakatah Trail Easy 5.4 mi 44:00 8:09