| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
3.7 mi |
30:40 |
8:18 |
 |
| 12/19/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
34:15 |
8:22 |
|
| 7/18/2017 |
Run |
Treadmill |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 12/5/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:10 |
8:23 |
|
| 12/10/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:25 |
8:26 |
|
| 6/18/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 8/16/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
35:35 |
8:06 |
|
| 3/7/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
41:45 |
8:12 |
|
| 4/13/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
40:30 |
7:57 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
5.1 mi |
40:20 |
7:55 |
|
| 8/13/2017 |
Run |
Treadmill |
Easy |
5.3 mi |
43:10 |
8:09 |
|
| 12/23/2016 |
Run |
Treadmill |
Easy |
5.4 mi |
42:35 |
7:54 |
|
| 7/27/2017 |
Run |
Treadmill |
Interval |
5.4 mi |
39:20 |
7:18 |
|
| 12/15/2016 |
Run |
Treadmill |
Easy |
5.5 mi |
45:25 |
8:16 |
|
| 3/11/2017 |
Run |
Treadmill |
Easy |
5.6 mi |
45:00 |
8:03 |
|
| 3/17/2017 |
Run |
Treadmill |
Easy |
5.6 mi |
45:45 |
8:11 |
|
| 4/26/2017 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:46 |
|
| 9/16/2017 |
Run |
Treadmill |
Easy |
6.3 mi |
48:45 |
7:45 |
|
| 7/6/2017 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 7/29/2017 |
Run |
Treadmill |
Easy |
6.4 mi |
48:25 |
7:34 |
|
| 6/7/2017 |
Run |
Treadmill |
Easy |
6.5 mi |
50:30 |
7:47 |
|
| 2/26/2017 |
Run |
Treadmill |
Easy |
6.9 mi |
55:40 |
8:05 |
|
| 3/30/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
56:10 |
7:55 |
|
| 6/22/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
52:00 |
7:20 |
|
| 5/16/2017 |
Run |
Treadmill |
Easy |
7.2 mi |
55:40 |
7:44 |
|
| 7/25/2017 |
Run |
Treadmill |
Easy |
7.4 mi |
57:30 |
7:47 |
|
| 8/3/2017 |
Run |
Treadmill |
Easy |
9.3 mi |
1:11:40 |
7:43 |
|
|