Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/22/2019 Run
Treadmill
Interval 10.3 mi 1:08:15 6:38
1/7/2019 Run
Treadmill
Interval 11.2 mi 1:16:20 6:49
1/2/2019 Run
Treadmill
Tempo 10.3 mi 1:11:30 6:57
1/25/2019 Run
Treadmill
Easy 6.9 mi 52:00 7:33
1/28/2019 Run
Treadmill
Medium Long Run 12.4 mi 1:35:20 7:42
1/11/2019 Run
Treadmill
Easy 8.3 mi 1:04:05 7:44
2/12/2019 Run
Treadmill
Easy 3.7 mi 30:15 8:11
2/4/2020 Run
Ymca
Easy 2.0 mi 20:00 10:00