Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/29/2015 Run   Long 20.0 mi 2:46:15 8:19
4/18/2015 Run
St Cloud Earth Day 1/2 Marathon
Race 13.1 mi 1:45:00 8:01
4/15/2015 Run   Medium Long Run 11.3 mi 1:27:15 7:44
3/4/2015 Run   Interval 11.1 mi 1:25:05 7:40
6/27/2015 Run   Long 10.6 mi 1:27:00 8:13
4/9/2015 Run   Fartlek 10.1 mi 1:13:20 7:16
2/19/2015 Run   Easy 8.6 mi 1:08:15 7:57
4/7/2015 Run   Easy 8.4 mi 1:00:15 7:11
2/23/2015 Run   Easy 8.4 mi 1:06:30 7:55
2/27/2015 Run   Easy 7.7 mi 1:00:30 7:52
6/7/2015 Run   Easy 6.3 mi 50:30 8:01
1/17/2015 Run   Easy 5.9 mi 49:10 8:20
4/6/2015 Run   Easy 5.5 mi 42:30 7:44
9/19/2015 Run   Easy 5.4 mi 44:40 8:17
5/21/2015 Run   Easy 5.2 mi 41:35 8:00
2/14/2015 Run   Easy 5.1 mi 44:10 8:40
2/20/2015 Run   Easy 4.6 mi 38:40 8:25
3/3/2015 Run   Easy 4.3 mi 38:20 8:55
2/22/2015 Run   Easy 4.3 mi 36:30 8:30
2/26/2015 Run   Easy 4.2 mi 38:00 9:03
4/18/2015 Run   Easy 2.2 mi 19:00 8:39