Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run
Treadmill
easy 4.1 mi 1:11:57 17:36
3/27/2024 Run
Treadmill
easy 3.1 mi 47:10 15:22
3/21/2024 Run
Treadmill
easy 3.1 mi 47:01 15:22
3/20/2024 Run
Treadmill
easy 2.1 mi 37:43 18:08
3/17/2024 Run
Treadmill
easy 1.0 mi 16:57 16:28
3/16/2024 Run
Treadmill
easy 4.0 mi 1:01:08 15:11
3/15/2024 Run
Treadmill
easy 3.7 mi 44:32 12:05
3/7/2024 Run
Treadmill
easy 2.0 mi 33:36 16:29
3/5/2024 Run
Treadmill
easy 3.1 mi 47:21 15:14
3/4/2024 Run
Treadmill
easy 6.0 mi 1:32:00 15:14
3/3/2024 Run
Treadmill
easy 4.1 mi 58:28 14:14
2/28/2024 Run
Treadmill
easy 5.1 mi 1:20:43 15:52
2/27/2024 Run
Treadmill
easy 3.1 mi 46:58 15:04
2/26/2024 Run
Treadmill
easy 4.4 mi 1:03:30 14:22
2/25/2024 Run
Treadmill
easy 2.1 mi 33:20 15:48
2/23/2024 Run
Treadmill
easy 0.4 mi 6:22 17:41
2/22/2024 Run
Treadmill
easy 4.1 mi 1:00:02 14:33
2/20/2024 Run
Treadmill
easy 4.1 mi 1:09:08 16:52
2/19/2024 Run
Treadmill
easy 3.1 mi 52:12 16:57
2/16/2024 Run
Treadmill
easy 4.1 mi 1:05:46 15:58
2/15/2024 Run
Treadmill
easy 4.2 mi 1:07:16 16:11
2/14/2024 Run
Treadmill
easy 6.0 mi 1:36:25 15:58
2/13/2024 Run
Treadmill
easy 3.0 mi 53:13 17:34
2/10/2024 Run
Treadmill
easy 2.1 mi 33:33 15:59
2/9/2024 Run
Treadmill
easy 5.1 mi 1:13:01 14:21
2/8/2024 Run
Treadmill
easy 5.1 mi 1:26:50 17:10
2/6/2024 Run
Treadmill
easy 5.0 mi 1:18:13 15:37
2/5/2024 Run
Treadmill
easy 5.0 mi 1:26:18 17:12
2/4/2024 Run
Treadmill
easy 5.1 mi 1:25:09 16:52
2/3/2024 Run
Treadmill
easy 4.8 mi 1:25:22 17:41
2/2/2024 Run
Treadmill
easy 4.8 mi 1:09:08 14:32
2/1/2024 Run
Treadmill
easy 0.7 mi 13:40 20:06
1/31/2024 Run
Treadmill
easy 4.6 mi 1:10:32 15:27
1/30/2024 Run
Treadmill
easy 4.6 mi 1:22:02 17:53
1/29/2024 Run
Treadmill
easy 4.6 mi 1:17:35 16:55
1/28/2024 Run
Treadmill
easy 4.6 mi 1:19:39 17:26
1/27/2024 Run
Treadmill
easy 4.5 mi 1:15:17 16:49
1/26/2024 Run
Treadmill
easy 4.5 mi 1:05:10 14:35
1/25/2024 Run
Treadmill
easy 2.3 mi 36:17 15:59
1/24/2024 Run
Treadmill
easy 4.7 mi 1:21:34 17:15
1/23/2024 Run
Treadmill
easy 4.3 mi 1:13:09 17:01
1/22/2024 Run
Treadmill
easy 4.3 mi 1:14:19 17:27
1/21/2024 Run
Treadmill
easy 4.0 mi 1:08:48 17:10
1/20/2024 Run
Treadmill
easy 4.3 mi 1:06:19 15:30
1/19/2024 Run
Treadmill
easy 2.0 mi 36:28 17:53
1/18/2024 Run
Treadmill
easy 3.9 mi 1:07:56 17:18
1/17/2024 Run
Treadmill
easy 4.0 mi 1:09:09 17:07
1/16/2024 Run
Treadmill
easy 4.0 mi 1:02:37 15:33
1/15/2024 Run
Treadmill
easy 4.0 mi 1:11:42 17:45
1/14/2024 Run
Treadmill
easy 7.2 mi 1:03:16 8:47
1/13/2024 Run
Treadmill
easy 4.1 mi 1:09:49 17:15
1/10/2024 Run
Treadmill
easy 2.9 mi 51:35 18:03
1/9/2024 Run
Treadmill
easy 1.0 mi 18:44 18:01
1/8/2024 Run
Treadmill
easy 3.7 mi 1:05:40 17:51
1/7/2024 Run
Treadmill
easy 3.0 mi 47:16 15:36
1/6/2024 Run
Treadmill
easy 2.0 mi 32:32 16:02
1/5/2024 Run
Treadmill
easy 4.1 mi 1:12:24 17:53
1/4/2024 Run
Treadmill
easy 1.2 mi 21:03 17:50
1/3/2024 Run
Treadmill
easy 4.1 mi 1:13:01 17:39
1/2/2024 Run
Treadmill
easy 3.5 mi 59:26 17:02
1/1/2024 Run
Treadmill
easy 3.2 mi 55:56 17:23
12/19/2023 Run
Treadmill
easy 3.3 mi 54:20 16:31
12/18/2023 Run
Treadmill
easy 3.1 mi 43:56 14:03
12/14/2023 Run
Treadmill
easy 2.0 mi 29:41 14:55
12/13/2023 Run
Treadmill
easy 3.4 mi 49:43 14:30
12/12/2023 Run
Treadmill
easy 2.2 mi 33:06 15:20
12/11/2023 Run
Treadmill
easy 2.0 mi 32:48 16:39
12/8/2023 Run
Treadmill
easy 2.7 mi 38:22 14:04
12/7/2023 Run
Treadmill
easy 2.0 mi 35:27 17:28
12/6/2023 Run
Rock Springs Park
easy 2.4 mi 44:15 18:18
12/5/2023 Run
Rock Springs Park
easy 1.6 mi 29:55 18:15
12/4/2023 Run
Rock Springs Park
easy 3.0 mi 46:19 15:18
12/3/2023 Run
Rock Springs Park
easy 5.1 mi 1:17:23 15:04
11/30/2023 Run
Rock Springs Park
easy 6.1 mi 1:35:40 15:49
11/28/2023 Run
Rock Springs Park
easy 1.8 mi 29:29 16:29
11/26/2023 Run
Rock Springs Park
easy 6.1 mi 1:35:29 15:48
11/25/2023 Run
Rock Springs Park
easy 0.4 mi 6:09 17:06
11/24/2023 Run
Rock Springs Park
easy 3.2 mi 55:13 17:12
11/22/2023 Run
Rock Springs Park
easy 3.3 mi 1:01:32 18:32
11/21/2023 Run
Rock Springs Park
easy 6.4 mi 1:51:46 17:23
11/20/2023 Run
Rock Springs Park
easy 3.2 mi 57:32 18:03
11/19/2023 Run
Rock Springs Park
easy 6.0 mi 1:35:13 15:46
11/18/2023 Run
Rock Springs Park
easy 1.7 mi 33:28 19:28
11/17/2023 Run
Rock Springs Park
easy 5.0 mi 1:20:26 16:00
11/16/2023 Run
Rock Springs Park
easy 1.6 mi 30:22 18:52
11/15/2023 Run
Rock Springs Park
easy 4.0 mi 1:10:59 17:43
11/13/2023 Run
Rock Springs Park
easy 2.1 mi 31:14 15:14
11/10/2023 Run
Rock Springs Park
easy 4.0 mi 1:01:04 15:17
11/9/2023 Run
Rock Springs Park
easy 4.0 mi 1:01:53 15:22
11/8/2023 Run
Rock Springs Park
easy 3.1 mi 48:18 15:47
11/6/2023 Run
Rock Springs Park
easy 4.0 mi 1:00:24 15:02
11/3/2023 Run
Rock Springs Park
easy 2.0 mi 34:58 17:24
11/2/2023 Run
Rock Springs Park
easy 3.0 mi 47:37 15:40
11/1/2023 Run
Rock Springs Park
easy 2.1 mi 32:52 15:58
10/27/2023 Run
Rock Springs Park
easy 4.1 mi 58:12 14:19
10/26/2023 Run
Rock Springs Park
easy 3.1 mi 45:56 15:04
10/25/2023 Run
Rock Springs Park
easy 2.3 mi 37:41 16:07
10/24/2023 Run
Rock Springs Park
easy 2.0 mi 32:14 16:03
10/19/2023 Run
Rock Springs Park
easy 5.1 mi 1:12:24 14:11
10/18/2023 Run
Rock Springs Park
easy 2.0 mi 30:32 15:12