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12/10/2011

8:56 AM

2 mi

18:53.86

9:30 mi

Health

134.8 lb
849

Weather

64 F

Ratings

2 / 10
4 / 10
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Montverde

Notes

Work with Trent on pacing for his mile run--half-mile warm up, one mile at <8:30, half-mile cool down.

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