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10/22/2013

4:26 PM

3600 m

15:30.61

6:57 mi

Health

140.8 lb
997

Weather

87 F

Ratings

5 / 10
7 / 10
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Track

Notes

2 sets of 4-8-4s. Not as hot as yesterday, but still pretty thick out there. Woke up this morning feeling terrible, and it took me two hours to figure out it was dehydration. Stupid.

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