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10/20/2011

4:33 PM

0.5 mi

3:16.09

6:25 mi

Health

138 lb
223

Weather

68 F

Ratings

7 / 10
7 / 10
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Track

Notes

800m steady, getting ready for Saturday morning's 5k.

Really terrific wind coming off Lake Florence on the back stretch, but still managed to hit pace exactly where I need to be on Saturday morning. Finished feeling like I could do that six and a quarter times, so sub-20 feels like it's achievable.

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