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10/20/2011

5:32 AM

4.9 mi

45:15.22

9:13 mi

Health

138.6 lb
2155

Weather

58 F

Ratings

4 / 10
5 / 10
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Montverde

Notes

Morning run with Tyler & Conner.

The weather turned cooler last night, and Montverde was, as Tyler put it, "lively this morning." We saw our first raccoon of the morning runs, and all of the dogs in town (except the biggest) barked at us as we ran by.

Soaked my legs in Epsom salt last night, and things are feeling better. Quads are still a little sore on the hills, but another two afternoons of rest should do them good.

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