Run: T - Threshold Previous Next

12/12/2011

4:44 PM

8 mi

1:00:25.62

7:34 mi

Health

134.2 lb
3399

Weather

67 F

Ratings

7 / 10
7 / 10
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Notes

Almost an identical pace to the last high-end 8-miler on 11/24 leading up to the OUC, but this run was more controlled all the way through. On the 24th, I ran 7 at roughly 7:40 and then picked up substantially in the last mile, but this time, it was fairly steady all the way through.

It started getting dark around mile 6, which wasn't too big of a deal except for the bugs that started to come out and hit me in the face. I think it was about this time last year that I got one of those things stuck in my eye.

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