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3/2/2019

6:22 AM

4 mi

37:52.47

9:27 mi

Health

160.2 lb
160 bpm
183 bpm
2034

Weather

41 F

Ratings

3 / 10
6 / 10
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Little Rock

Notes

Longest run since the beginning of December, when I caught the virus that was going around and then ended up with bronchitis. Felt pretty good, overall. They were setting up for the weekend races downtown--I'm registered for the half tomorrow, but I'm (obviously) not running it.

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