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11/8/2010

4:05 PM

6.7 mi

59:56.99

8:54 mi

Health

145.4 lb
3103

Weather

71 F

Ratings

6 / 10
7 / 10
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Montverde

Notes

Much of the XC team disbursed to other sports today, so it was a smaller group than we've had in a while. We ran the Easy Six and then tacked on a short loop at the end to make it a run of 6.75. Things felt pretty easy today overall, and Susan and Alli accused me of picking up a bit after the first three. Looking at the splits, it's true: I did. But the first three of that course are pretty hilly, so the effort actually felt easier in the second half.

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