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8/7/2011

9:47 AM

4.9 mi

43:59.44

8:55 mi

Health

138.4 lb
2165

Weather

90 F

Ratings

6 / 10
3 / 10
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Montverde

Notes

Heat index 102. Planned to run 7, but slept in a bit and cut the plan to 6. Once I got out there, cut it back to 5 and was still dying. Couldn't do basic math, and couldn't think of "garbanzo beans"...kept asking myself, what is the other name for chick peas? but so fried that I couldn't come up with anything.

I need to spend some time in the heat. Cross country practice starts in two weeks and a day.

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