Morning run with Conner.
Right hip flexor and left hamstring both pretty stiff at the start. Not sure if this is a use issue or a hydration issue, but I'm working pretty hard at staying hydrated. In any case, I need to spend some time tonight rolling out the hamstrings and hips with the stick.
As we passed by the house this morning, there was a possum about to cross the road--he stopped and watched us closely as we ran by.