Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/11/2010 Run
Louisville, KY
E 2.8 mi 39:55 14:10
6/12/2010 Run
Louisville, KY
E 2.6 mi 25:34 9:42
6/13/2010 Run
Louisville, KY
E 2.7 mi 27:50 10:21
6/14/2010 Run
Louisville, KY
E 2.7 mi 27:01 10:03
6/15/2010 Run
Louisville, KY
E 3.1 mi 31:36 10:14
6/16/2010 Run
Louisville, KY
E 3.1 mi 31:12 10:03
6/17/2010 Run
Louisville, KY
E 3.2 mi 31:44 9:52
6/9/2011 Run
Louisville, KY
E 8.0 mi 1:09:14 8:39
6/10/2011 Run
Louisville, KY
E 7.9 mi 1:18:02 9:55
6/11/2011 Run
Louisville, KY
E 7.6 mi 1:07:01 8:48
6/12/2011 Run
Louisville, KY
E 8.1 mi 1:07:16 8:20
6/13/2011 Run
Louisville, KY
E 8.0 mi 1:10:36 8:48
6/14/2011 Run
Louisville, KY
E 8.6 mi 1:10:53 8:17
6/15/2011 Run
Louisville, KY
E 4.4 mi 45:22 10:15
6/16/2011 Run
Louisville, KY
E 8.0 mi 1:08:12 8:33
6/17/2011 Run
Louisville, KY
E 5.0 mi 43:56 8:45
6/8/2012 Run
Louisville, KY
E 0.5 mi 4:32 9:53
6/8/2012 Run
Louisville, KY
E 5.3 mi 45:45 8:38
6/8/2012 Run
Louisville, KY
E 0.8 mi 8:12 10:00
6/9/2012 Run
Louisville, KY
E 8.2 mi 1:15:29 9:11
6/9/2012 Run
Louisville, KY
E 4.0 mi 33:17 8:20
6/10/2012 Run
Louisville, KY
E 8.2 mi 1:13:30 9:02
6/10/2012 Run
Louisville, KY
E 2.6 mi 23:27 8:54
6/11/2012 Run
Louisville, KY
E 8.2 mi 1:14:08 9:06
6/12/2012 Run
Louisville, KY
E 8.0 mi 1:12:57 9:08
6/13/2012 Run
Louisville, KY
E 8.0 mi 1:10:18 8:48
6/14/2012 Run
Louisville, KY
E 8.0 mi 1:09:30 8:42
6/14/2012 Run
Louisville, KY
M 2.0 mi 16:17 8:09
6/15/2012 Run
Louisville, KY
E 8.0 mi 1:10:29 8:49
6/3/2013 Run
Louisville, KY
E 4.0 mi 33:55 8:28
6/4/2013 Run
Louisville, KY
E 8.0 mi 1:12:32 9:05
6/5/2013 Run
Louisville, KY
E 8.2 mi 1:16:22 9:22
6/6/2013 Run
Louisville, KY
E 8.0 mi 1:15:55 9:27
6/7/2013 Run
Louisville, KY
E 8.0 mi 1:09:54 8:45
6/8/2013 Run
Louisville, KY
E 7.8 mi 1:02:49 8:02
6/9/2013 Run
Louisville, KY
E 7.9 mi 1:05:09 8:13
6/10/2013 Run
Louisville, KY
E 8.0 mi 1:09:28 8:42
6/11/2013 Run
Louisville, KY
E 8.0 mi 1:09:44 8:43
6/12/2013 Run
Louisville, KY
E 8.0 mi 1:09:11 8:39
6/13/2013 Run
Louisville, KY
E 8.0 mi 1:11:19 8:55
6/14/2013 Run
Louisville, KY
E 7.8 mi 1:07:56 8:44
6/15/2013 Run
Louisville, KY
E 8.0 mi 1:03:28 7:58