Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2016 Run
Track
I 600.0 m    
8/21/2015 Run
Track
I 2800.0 m 14:59 8:37
1/14/2015 Run
Track
M 0.5 mi 3:38 6:59
1/14/2015 Run
Track
M 0.7 mi 4:34 6:55
1/14/2015 Run
Track
M 0.7 mi 4:32 6:53
11/4/2014 Run
Track
E 3.5 mi 27:58 8:05
10/8/2014 Run
Track
E 2.1 mi 14:57 7:08
10/8/2014 Run
Track
E 1.0 mi 8:14 8:00
10/1/2014 Run
Track
M 1000.0 m 4:17 6:55
10/1/2014 Run
Track
E 1.1 mi 8:09 7:33
9/24/2014 Run
Track
E 0.6 mi 4:24 7:52
9/23/2014 Run
Track
E 4.8 mi 40:50 8:31
9/17/2014 Run
Track
E 0.5 mi 4:32 8:23
9/17/2014 Run
Track
M 1500.0 m 6:52 7:22
9/10/2014 Run
Track
M 2000.0 m 8:04 6:30
9/3/2014 Run
Track
I 1200.0 m 5:03 6:47
8/21/2014 Run
Track
M 2000.0 m 9:42 7:49
8/18/2014 Run
Track
M 1800.0 m 7:26 6:40
8/14/2014 Run
Track
M 2000.0 m 9:35 7:43
8/11/2014 Run
Track
M 1500.0 m 6:55 7:26
8/7/2014 Run
Track
M 2000.0 m 9:30 7:39
8/4/2014 Run
Track
M 1500.0 m 7:13 7:45
1/29/2014 Run
Track
M 1.6 mi 11:45 7:29
12/16/2013 Run
Track
T 2.2 mi 14:02 6:27
11/7/2013 Run
Track
E 1.5 mi 12:24 8:07
11/6/2013 Run
Track
E 0.6 mi 5:04 8:03
11/5/2013 Run
Track
T 2.0 mi 13:31 6:46
11/5/2013 Run
Track
E 1.0 mi 8:13 8:04
11/4/2013 Run
Track
E 0.6 mi 5:10 8:45
10/31/2013 Run
Track
E 1.0 mi 8:11 8:02
10/30/2013 Run
Track
M 5000.0 m 24:01 7:44
10/30/2013 Run
Track
E 1.0 mi 8:06 7:52
10/29/2013 Run
Track
E 0.6 mi 5:05 8:12
10/28/2013 Run
Track
E 0.6 mi 5:03 9:02
10/28/2013 Run
Track
T 3.0 mi 20:27 6:50
10/28/2013 Run
Track
E 1.0 mi 8:13 8:09
10/23/2013 Run
Track
M 2500.0 m 11:26 7:22
10/23/2013 Run
Track
E 1.0 mi 8:12 7:58
10/22/2013 Run
Track
I 3600.0 m 15:31 6:57
10/22/2013 Run
Track
E 1.0 mi 8:11 8:06
10/21/2013 Run
Track
E 1.0 mi 8:03 8:03
10/17/2013 Run
Track
M 2400.0 m 12:03 8:05
10/17/2013 Run
Track
E 0.5 mi 4:15 8:41
10/17/2013 Run
Track
E 0.6 mi 5:19 8:19
10/16/2013 Run
Track
E 5.0 mi 42:16 8:27
10/15/2013 Run
Track
E 0.7 mi 5:19 8:04
10/10/2013 Run
Track
E 0.9 mi 7:08 8:13
10/9/2013 Run
Track
E 3.0 mi 24:26 8:04
10/9/2013 Run
Track
E 1.0 mi 8:19 8:05
10/8/2013 Run
Track
E 0.6 mi 5:03 8:17
10/7/2013 Run
Track
E 1.1 mi 9:23 8:28
10/7/2013 Run
Track
E 0.6 mi 5:10 8:29
10/3/2013 Run
Track
T 4.0 mi 27:15 6:49
10/3/2013 Run
Track
E 0.6 mi 5:07 8:42
10/1/2013 Run
Track
E 0.6 mi 5:06 8:14
9/30/2013 Run
Track
E 0.6 mi 5:07 8:23
9/30/2013 Run
Track
I 2400.0 m 8:36 5:46
9/30/2013 Run
Track
E 0.6 mi 5:09 8:11
9/26/2013 Run
Track
I 4000.0 m 18:14 7:21
9/26/2013 Run
Track
E 0.7 mi 5:18 8:02
9/25/2013 Run
Track
E 0.7 mi 5:20 8:13
9/25/2013 Run
Track
T 3.1 mi 20:47 6:43
9/25/2013 Run
Track
E 1.0 mi 8:05 7:47
9/24/2013 Run
Track
E 0.6 mi 5:19 8:19
9/18/2013 Run
Track
E 0.6 mi 5:04 8:54
9/18/2013 Run
Track
E 1.2 mi 8:43 7:28
9/12/2013 Run
Track
E 0.7 mi 5:09 7:49
9/11/2013 Run
Track
E 0.6 mi 5:03 8:10
9/11/2013 Run
Track
I 2400.0 m 9:40 6:29
9/11/2013 Run
Track
E 1.1 mi 8:15 7:43
9/10/2013 Run
Track
E 0.7 mi 5:10 7:50
9/9/2013 Run
Track
E 0.7 mi 5:03 7:39
9/5/2013 Run
Track
E 0.7 mi 5:22 7:55
9/4/2013 Run
Track
E 0.7 mi 5:25 7:52
9/4/2013 Run
Track
I 3000.0 m 13:27 7:13
9/4/2013 Run
Track
M 1.0 mi 7:48 8:13
9/3/2013 Run
Track
E 0.6 mi 5:00 8:12
8/30/2013 Run
Track
E 0.6 mi 5:03 8:25
8/29/2013 Run
Track
E 0.6 mi 5:02 7:53
8/28/2013 Run
Track
E 0.6 mi 5:07 8:40
8/28/2013 Run
Track
I 4000.0 m 17:26 7:01
8/28/2013 Run
Track
E 1.0 mi 8:07 8:03
8/27/2013 Run
Track
E 0.6 mi 5:02 8:16
8/24/2013 Run
Track
E 0.6 mi 5:04 8:45
8/21/2013 Run
Track
I 4800.0 m 21:39 7:16
8/21/2013 Run
Track
E 1.0 mi 8:11 7:57
8/20/2013 Run
Track
E 0.7 mi 5:10 7:58
8/14/2013 Run
Track
E 0.6 mi 4:46 8:14
8/14/2013 Run
Track
I 3500.0 m 15:47 7:16
8/14/2013 Run
Track
E 1.0 mi 8:36 8:42
8/13/2013 Run
Track
E 0.6 mi 5:06 7:58
8/8/2013 Run
Track
E 0.6 mi 5:13 8:34
8/8/2013 Run
Track
I 3000.0 m 13:42 7:21
8/8/2013 Run
Track
E 1.1 mi 9:03 8:18
8/7/2013 Run
Track
E 0.6 mi 5:08 8:42
8/6/2013 Run
Track
E 0.6 mi 5:27 8:31
8/6/2013 Run
Track
I 3600.0 m 16:49 7:32
8/6/2013 Run
Track
E 1.1 mi 8:42 8:04
5/15/2013 Run
Track
T 2.5 mi 16:57 6:46
5/15/2013 Run
Track
E 1.9 mi 15:09 7:59