Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/16/2008 |
Run |
Track |
E |
0.3 mi |
|
|
 |
7/30/2008 |
Run |
Track |
E |
600.0 m |
|
|
 |
8/13/2008 |
Run |
Track |
I |
600.0 m |
|
|
 |
10/18/2011 |
Run |
Track |
I |
600.0 m |
2:03 |
5:30 |
 |
1/11/2016 |
Run |
Track |
I |
600.0 m |
|
|
 |
2/20/2013 |
Run |
Track |
E |
0.5 mi |
4:03 |
8:17 |
 |
10/17/2013 |
Run |
Track |
E |
0.5 mi |
4:15 |
8:41 |
 |
10/17/2011 |
Run |
Track |
I |
800.0 m |
2:33 |
5:08 |
 |
11/3/2011 |
Run |
Track |
I |
800.0 m |
3:09 |
6:21 |
 |
11/3/2011 |
Run |
Track |
I |
800.0 m |
3:06 |
6:15 |
 |
11/9/2011 |
Run |
Track |
I |
800.0 m |
3:05 |
6:12 |
 |
8/2/2008 |
Run |
Track |
E |
0.5 mi |
|
|
 |
8/13/2008 |
Run |
Track |
E |
0.5 mi |
5:30 |
11:00 |
 |
8/23/2008 |
Run |
Track |
E |
0.5 mi |
|
|
 |
12/3/2008 |
Run |
Track |
E |
0.5 mi |
5:00 |
10:00 |
 |
10/5/2011 |
Run |
Track |
E |
0.5 mi |
4:57 |
9:54 |
 |
3/14/2011 |
Run |
Track |
E |
0.5 mi |
4:31 |
8:52 |
 |
10/11/2011 |
Run |
Track |
E |
0.5 mi |
4:06 |
8:03 |
 |
10/20/2011 |
Run |
Track |
I |
0.5 mi |
3:16 |
6:25 |
 |
10/26/2011 |
Run |
Track |
E |
0.5 mi |
4:37 |
9:03 |
 |
4/5/2011 |
Run |
Track |
E |
0.5 mi |
4:59 |
9:36 |
 |
4/11/2013 |
Run |
Track |
M |
0.5 mi |
3:09 |
6:05 |
 |
1/14/2015 |
Run |
Track |
M |
0.5 mi |
3:38 |
6:59 |
 |
9/17/2014 |
Run |
Track |
E |
0.5 mi |
4:32 |
8:23 |
 |
10/28/2013 |
Run |
Track |
E |
0.6 mi |
5:03 |
9:02 |
 |
9/24/2014 |
Run |
Track |
E |
0.6 mi |
4:24 |
7:52 |
 |
9/18/2013 |
Run |
Track |
E |
0.6 mi |
5:04 |
8:54 |
 |
2/3/2011 |
Run |
Track |
E |
0.6 mi |
5:05 |
8:47 |
 |
8/27/2012 |
Run |
Track |
E |
0.6 mi |
5:07 |
8:50 |
 |
8/14/2013 |
Run |
Track |
E |
0.6 mi |
4:46 |
8:14 |
 |
8/24/2013 |
Run |
Track |
E |
0.6 mi |
5:04 |
8:45 |
 |
8/22/2012 |
Run |
Track |
E |
0.6 mi |
5:06 |
8:39 |
 |
8/23/2012 |
Run |
Track |
E |
0.6 mi |
5:04 |
8:36 |
 |
8/7/2013 |
Run |
Track |
E |
0.6 mi |
5:08 |
8:42 |
 |
8/28/2013 |
Run |
Track |
E |
0.6 mi |
5:07 |
8:40 |
 |
10/3/2013 |
Run |
Track |
E |
0.6 mi |
5:07 |
8:42 |
 |
11/4/2013 |
Run |
Track |
E |
0.6 mi |
5:10 |
8:45 |
 |
8/20/2012 |
Run |
Track |
E |
0.6 mi |
5:02 |
8:23 |
 |
8/30/2013 |
Run |
Track |
E |
0.6 mi |
5:03 |
8:25 |
 |
8/8/2013 |
Run |
Track |
E |
0.6 mi |
5:13 |
8:34 |
 |
8/27/2013 |
Run |
Track |
E |
0.6 mi |
5:02 |
8:16 |
 |
9/3/2013 |
Run |
Track |
E |
0.6 mi |
5:00 |
8:12 |
 |
9/30/2013 |
Run |
Track |
E |
0.6 mi |
5:07 |
8:23 |
 |
10/7/2013 |
Run |
Track |
E |
0.6 mi |
5:10 |
8:29 |
 |
10/8/2013 |
Run |
Track |
E |
0.6 mi |
5:03 |
8:17 |
 |
9/11/2013 |
Run |
Track |
E |
0.6 mi |
5:03 |
8:10 |
 |
10/1/2013 |
Run |
Track |
E |
0.6 mi |
5:06 |
8:14 |
 |
10/29/2013 |
Run |
Track |
E |
0.6 mi |
5:05 |
8:12 |
 |
10/1/2014 |
Run |
Track |
M |
1000.0 m |
4:17 |
6:55 |
 |
9/28/2011 |
Run |
Track |
E |
0.6 mi |
6:11 |
9:49 |
 |
2/27/2013 |
Run |
Track |
E |
0.6 mi |
5:06 |
8:06 |
 |
9/30/2013 |
Run |
Track |
E |
0.6 mi |
5:09 |
8:11 |
 |
11/6/2013 |
Run |
Track |
E |
0.6 mi |
5:04 |
8:03 |
 |
8/6/2013 |
Run |
Track |
E |
0.6 mi |
5:27 |
8:31 |
 |
8/13/2013 |
Run |
Track |
E |
0.6 mi |
5:06 |
7:58 |
 |
8/29/2013 |
Run |
Track |
E |
0.6 mi |
5:02 |
7:53 |
 |
9/24/2013 |
Run |
Track |
E |
0.6 mi |
5:19 |
8:19 |
 |
10/17/2013 |
Run |
Track |
E |
0.6 mi |
5:19 |
8:19 |
 |
8/20/2013 |
Run |
Track |
E |
0.7 mi |
5:10 |
7:58 |
 |
9/25/2013 |
Run |
Track |
E |
0.7 mi |
5:20 |
8:13 |
 |
9/9/2013 |
Run |
Track |
E |
0.7 mi |
5:03 |
7:39 |
 |
9/10/2013 |
Run |
Track |
E |
0.7 mi |
5:10 |
7:50 |
 |
9/12/2013 |
Run |
Track |
E |
0.7 mi |
5:09 |
7:49 |
 |
9/26/2013 |
Run |
Track |
E |
0.7 mi |
5:18 |
8:02 |
 |
10/15/2013 |
Run |
Track |
E |
0.7 mi |
5:19 |
8:04 |
 |
1/14/2015 |
Run |
Track |
M |
0.7 mi |
4:32 |
6:53 |
 |
1/14/2015 |
Run |
Track |
M |
0.7 mi |
4:34 |
6:55 |
 |
9/5/2013 |
Run |
Track |
E |
0.7 mi |
5:22 |
7:55 |
 |
9/4/2013 |
Run |
Track |
E |
0.7 mi |
5:25 |
7:52 |
 |
8/29/2012 |
Run |
Track |
E |
0.7 mi |
7:07 |
9:46 |
 |
8/27/2008 |
Run |
Track |
E |
1200.0 m |
|
|
 |
9/3/2014 |
Run |
Track |
I |
1200.0 m |
5:03 |
6:47 |
 |
1/28/2012 |
Run |
Track |
E |
0.8 mi |
6:49 |
8:52 |
 |
9/15/2011 |
Run |
Track |
E |
0.8 mi |
8:03 |
10:05 |
 |
2/2/2012 |
Run |
Track |
E |
0.8 mi |
7:34 |
9:28 |
 |
9/21/2011 |
Run |
Track |
E |
0.8 mi |
8:07 |
9:54 |
 |
10/10/2013 |
Run |
Track |
E |
0.9 mi |
7:08 |
8:13 |
 |
2/8/2012 |
Run |
Track |
E |
0.9 mi |
8:20 |
9:22 |
 |
2/28/2012 |
Run |
Track |
E |
0.9 mi |
8:15 |
9:04 |
 |
10/17/2012 |
Run |
Track |
E |
0.9 mi |
8:36 |
9:27 |
 |
1/9/2013 |
Run |
Track |
E |
0.9 mi |
8:02 |
8:50 |
 |
2/13/2012 |
Run |
Track |
E |
0.9 mi |
8:32 |
9:17 |
 |
4/10/2012 |
Run |
Track |
E |
0.9 mi |
8:18 |
8:56 |
 |
8/4/2014 |
Run |
Track |
M |
1500.0 m |
7:13 |
7:45 |
 |
8/11/2014 |
Run |
Track |
M |
1500.0 m |
6:55 |
7:26 |
 |
9/17/2014 |
Run |
Track |
M |
1500.0 m |
6:52 |
7:22 |
 |
1/11/2012 |
Run |
Track |
E |
0.9 mi |
8:48 |
9:23 |
 |
5/31/2012 |
Run |
Track |
E |
0.9 mi |
8:03 |
8:35 |
 |
9/20/2012 |
Run |
Track |
E |
0.9 mi |
8:02 |
8:34 |
 |
4/24/2012 |
Run |
Track |
E |
1.0 mi |
8:24 |
8:51 |
 |
9/4/2013 |
Run |
Track |
M |
1.0 mi |
7:48 |
8:13 |
 |
2/21/2012 |
Run |
Track |
E |
1.0 mi |
8:33 |
8:55 |
 |
2/16/2013 |
Run |
Track |
E |
1.0 mi |
8:36 |
8:42 |
 |
8/14/2013 |
Run |
Track |
E |
1.0 mi |
8:36 |
8:42 |
 |
8/27/2008 |
Run |
Track |
E |
1600.0 m |
|
|
 |
8/27/2008 |
Run |
Track |
I |
1600.0 m |
|
|
 |
10/23/2012 |
Run |
Track |
I |
1600.0 m |
5:53 |
5:56 |
 |
4/19/2008 |
Run |
Track |
E |
1.0 mi |
|
|
 |
7/30/2008 |
Run |
Track |
E |
1.0 mi |
|
|
 |
7/30/2008 |
Run |
Track |
I |
1.0 mi |
7:58 |
7:58 |
 |
|