Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2011 Run
West Orange Trail
E 8.1 mi 1:09:15 8:36
6/2/2011 Run
West Orange Trail
E 8.1 mi 1:10:21 8:44
6/1/2011 Run
West Orange Trail
E 8.1 mi 1:10:10 8:41
5/31/2011 Run
West Orange Trail
E 8.5 mi 1:14:52 8:48
5/30/2011 Run
Clermont-Minneola Trail
E 8.1 mi 1:10:29 8:45
5/29/2011 Run
Clermont-Minneola Trail
E 8.1 mi 1:11:09 8:49
5/28/2011 Run
West Orange Trail
E 8.6 mi 1:14:00 8:39
5/26/2011 Run
Clermont-Minneola Trail
E 5.4 mi 46:20 8:40
5/25/2011 Run
West Orange Trail
E 8.1 mi 1:11:21 8:46
5/24/2011 Run
West Orange Trail
E 8.1 mi 1:12:06 8:57
5/17/2011 Run
Clermont-Minneola Trail
E 8.1 mi 1:08:27 8:29
5/16/2011 Run
West Orange Trail
E 4.1 mi 34:50 8:32
5/15/2011 Run
Clermont-Minneola Trail
E 7.9 mi 1:08:15 8:38
5/13/2011 Run
Clermont-Minneola Trail
E 5.8 mi 50:01 8:36
5/12/2011 Run
West Orange Trail
E 8.0 mi 1:09:18 8:40
5/11/2011 Run
Clermont-Minneola Trail
E 7.0 mi 59:24 8:30
5/7/2011 Run
West Orange Trail
L 10.0 mi 1:24:44 8:29
5/6/2011 Run
Clermont-Minneola Trail
E 0.8 mi 6:46 8:28
5/6/2011 Run
Clermont-Minneola Trail
T 3.0 mi 23:09 7:43
5/6/2011 Run
Clermont-Minneola Trail
E 1.5 mi 13:07 8:42
5/5/2011 Run
Clermont-Minneola Trail
E 3.4 mi 28:40 8:28
5/4/2011 Run
West Orange Trail
L 10.0 mi 1:25:43 8:33
5/3/2011 Run
Track
E 1.1 mi 10:00 9:11
5/3/2011 Run
Track
I 1.5 mi 12:14 8:00
5/3/2011 Run
Track
I 1.5 mi 11:39 7:34
5/3/2011 Run
Track
E 2.2 mi 19:04 8:43
5/2/2011 Run
Clermont-Minneola Trail
E 6.1 mi 51:36 8:26
4/30/2011 Run
West Orange Trail
E 0.6 mi 5:30 9:29
4/30/2011 Run
City of Winter Garden 5k
R 5.0 km 21:30 6:56
4/30/2011 Run
West Orange Trail
E 0.4 mi 3:27 9:05
4/30/2011 Run
West Orange Trail
E 1.0 mi 10:34 10:28
4/27/2011 Run
West Orange Trail
E 5.2 mi 42:44 8:14
4/27/2011 Run
City of Winter Garden 5k
E 3.2 mi 25:22 8:00
4/26/2011 Run
Clermont-Minneola Trail
E 7.0 mi 56:41 8:06
4/25/2011 Run
Clermont-Minneola Trail
E 8.1 mi 1:07:40 8:25
4/23/2011 Run
West Orange Trail
E 8.3 mi 1:09:53 8:24
4/20/2011 Run
City of Winter Garden 5k
E 3.2 mi 26:21 8:19
4/20/2011 Run
City of Winter Garden 5k
E 3.2 mi 26:40 8:25
4/20/2011 Run
City of Winter Garden 5k
E 3.2 mi 26:12 8:16
4/19/2011 Run
West Orange Trail
E 5.0 mi 41:09 8:14
4/19/2011 Run
Montverde
E 3.7 mi 30:43 8:19
4/18/2011 Run
Clermont-Minneola Trail
E 3.8 mi 31:29 8:12
4/18/2011 Run
Montverde
E 4.7 mi 39:56 8:36
4/16/2011 Run
Clermont-Minneola Trail
E 8.0 mi 1:06:14 8:17
4/14/2011 Run
West Orange Trail
E 8.0 mi 1:06:05 8:15
4/13/2011 Run
West Orange Trail
E 6.0 mi 49:24 8:14
4/13/2011 Run
Montverde
E 2.3 mi 18:53 8:19
4/12/2011 Run
West Orange Trail
E 4.1 mi 34:07 8:20
4/12/2011 Run
Montverde
E 4.2 mi 35:36 8:31
4/11/2011 Run
West Orange Trail
E 5.0 mi 41:47 8:21
4/11/2011 Run
Montverde
E 2.9 mi 24:36 8:23
4/9/2011 Run
Clermont-Minneola Trail
E 8.1 mi 1:09:31 8:37
4/7/2011 Run
West Orange Trail
E 6.0 mi 52:07 8:38
4/7/2011 Run
Montverde
E 2.3 mi 19:00 8:12
4/6/2011 Run
Clermont-Minneola Trail
E 3.8 mi 31:20 8:10
4/6/2011 Run
Montverde
E 4.5 mi 36:57 8:12