Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/12/2013 Run
Montverde
M 2.3 mi 17:20 7:39
12/2/2013 Run
Montverde
E 2.0 mi 17:38 8:44
11/22/2013 Run
Montverde
E 1.0 mi 9:01 8:56
11/17/2013 Run
Montverde
E 1.4 mi 14:43 10:36
11/10/2013 Run
Montverde
E 1.4 mi 14:44 10:32
11/5/2013 Run
Track
T 2.0 mi 13:31 6:46
11/5/2013 Run
Track
E 1.0 mi 8:13 8:04
10/31/2013 Run
Montverde
E 1.5 mi 11:36 7:54
10/31/2013 Run
Track
E 1.0 mi 8:11 8:02
10/30/2013 Run
Track
M 5000.0 m 24:01 7:44
10/30/2013 Run
Track
E 1.0 mi 8:06 7:52
10/21/2013 Run
Montverde
M 4.5 mi 37:02 8:12
10/21/2013 Run
Track
E 1.0 mi 8:03 8:03
10/20/2013 Run
Montverde
E 5.0 mi 43:15 8:41
10/19/2013 Run
Montverde
E 1.0 mi 9:46 9:35
10/17/2013 Run
Track
M 2400.0 m 12:03 8:05
10/17/2013 Run
Track
E 0.5 mi 4:15 8:41
10/17/2013 Run
Track
E 0.6 mi 5:19 8:19
10/16/2013 Run
Track
E 5.0 mi 42:16 8:27
10/14/2013 Run
Montverde
E 1.1 mi 10:25 9:56
10/13/2013 Run
Montverde
E 1.2 mi 11:57 10:13
10/12/2013 Run
Other Runs
E 1.1 mi 10:33 9:41
10/11/2013 Run
Other Runs
E 1.7 mi 13:54 8:26
10/9/2013 Run
Track
E 3.0 mi 24:26 8:04
10/9/2013 Run
Track
E 1.0 mi 8:19 8:05
10/8/2013 Run
Montverde
E 5.0 mi 44:43 8:55
10/7/2013 Run
Track
E 1.1 mi 9:23 8:28
10/7/2013 Run
Track
E 0.6 mi 5:10 8:29
10/6/2013 Run
Montverde
E 1.0 mi 8:49 8:39
10/5/2013 Run
Montverde
E 2.0 mi 18:06 9:01
10/3/2013 Run
Track
T 4.0 mi 27:15 6:49
10/3/2013 Run
Track
E 0.6 mi 5:07 8:42
10/2/2013 Run
Montverde
E 5.0 mi 43:41 8:44
9/30/2013 Run
Track
E 0.6 mi 5:07 8:23
9/30/2013 Run
Track
I 2400.0 m 8:36 5:46
9/30/2013 Run
Track
E 0.6 mi 5:09 8:11