Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2007 Run
Montverde
E 3.5 mi    
7/18/2007 Run
Clermont-Minneola Trail
E 2.0 mi 17:42 8:51
7/14/2007 Run
Clermont-Minneola Trail
E 4.5 mi 46:30 10:20
7/12/2007 Run
Clermont-Minneola Trail
E 4.3 mi 45:58 10:48
7/10/2007 Run
Clermont-Minneola Trail
E 2.5 mi 24:00 9:36
7/9/2007 Run
Clermont-Minneola Trail
E 3.0 mi 29:00 9:40
7/8/2007 Run
Clermont-Minneola Trail
E 3.0 mi 28:58 9:40
7/7/2007 Run
Clermont-Minneola Trail
E 2.1 mi 25:00 11:55
6/28/2007 Run
Other Runs
E 2.5 mi 25:00 10:00
6/26/2007 Run
Other Runs
E 2.0 mi 20:00 10:00
6/16/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/14/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/12/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/11/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/10/2007 Run
Daytona Beach
E 2.0 mi 20:00 10:00
5/17/2007 Run
Other Runs
E 2.0 mi 20:07 10:04
5/15/2007 Run
Other Runs
E 2.0 mi 19:42 9:51
4/17/2007 Run
Other Runs
E 2.0 mi 18:00 9:00
4/6/2007 Run
Other Runs
E 2.0 mi    
4/2/2007 Run
Other Runs
E 1.5 mi    
3/29/2007 Run
Montverde
E 2.0 mi    
3/27/2007 Run
Montverde
E 2.5 mi    
2/24/2007 Run
Other Runs
E 3.8 mi    
2/8/2007 Run
Montverde
H 2.5 mi    
2/7/2007 Run
Other Runs
E 3.0 mi    
2/6/2007 Run
Other Runs
E 2.0 mi    
2/6/2007 Run
Other Runs
E 800.0 m    
1/25/2007 Run
Montverde
E 3.5 mi 40:00 11:26
1/23/2007 Run
Other Runs
E 3.5 mi 32:50 9:23
1/22/2007 Run
Other Runs
E 3.5 mi 33:02 9:27
1/18/2007 Run
Other Runs
E 3.5 mi    
1/17/2007 Run
Other Runs
E 2.0 mi    
1/16/2007 Run
Other Runs
E 3.5 mi    
1/13/2007 Run
Other Runs
E 3.5 mi    
1/11/2007 Run
Other Runs
E 3.5 mi    
1/9/2007 Run
Other Runs
E 3.5 mi    
1/6/2007 Run
Other Runs
E 3.0 mi    
12/29/2006 Run
Other Runs
E 3.0 mi    
12/28/2006 Run
Other Runs
E 2.0 mi    
11/28/2006 Run
Other Runs
E 2.0 mi    
11/9/2006 Run
Other Runs
E 3.0 mi    
11/8/2006 Run
Other Runs
E 2.0 mi    
10/30/2006 Run
Other Runs
E 3.0 mi    
10/26/2006 Run
Montverde
E 3.0 mi    
10/23/2006 Run
Montverde
E 2.0 mi    
10/22/2006 Run
Other Runs
E 3.0 mi    
10/17/2006 Run
Montverde
E 2.3 mi    
10/10/2006 Run
Montverde
E 2.0 mi    
10/9/2006 Run
Montverde
E 2.0 mi    
10/5/2006 Run
Other Runs
E 2.0 mi    
10/3/2006 Run
Other Runs
E 2.0 mi    
10/2/2006 Run
Other Runs
E 2.0 mi    
9/28/2006 Run
Other Runs
E 2.0 mi    
9/25/2006 Run
Montverde
E 2.0 mi    
9/19/2006 Run
Other Runs
E 1.0 mi    
9/16/2006 Run
Other Runs
E 2.0 mi    
9/14/2006 Run
Montverde
E 1.0 mi    
9/4/2006 Run
Other Runs
E 1.5 mi    
9/3/2006 Run
Other Runs
E 3.0 mi    
9/1/2006 Run
Other Runs
E 3.0 mi    
8/31/2006 Run
Other Runs
E 1.5 mi    
8/29/2006 Run
Montverde
E 1.5 mi    
8/28/2006 Run
Montverde
E 1.0 mi    
8/24/2006 Run
Montverde
E 2.0 mi    
8/22/2006 Run
Montverde
E 2.0 mi    
8/4/2006 Run
Other Runs
E 3.5 mi