Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/14/2013 Run
Montverde
E 3.0 mi 26:41 8:52
7/1/2013 Run
Montverde
E 8.0 mi 1:13:32 9:13
6/29/2013 Run
West Orange Trail
L 12.1 mi 1:47:29 8:56
6/28/2013 Run
Montverde
E 5.0 mi 45:24 9:06
6/27/2013 Run
Treadmill
M 8.0 mi 1:07:38 8:28
6/26/2013 Run
Montverde
E 8.0 mi 1:12:37 9:05
6/25/2013 Run
Montverde
E 8.0 mi 1:11:53 9:01
6/24/2013 Run
Treadmill
E 8.0 mi 1:06:48 8:22
6/23/2013 Run
Montverde
E 3.0 mi 27:04 8:55
6/22/2013 Run
West Orange Trail
L 12.0 mi 1:44:01 8:40
6/21/2013 Run
Treadmill
E 5.0 mi 44:29 8:54
6/20/2013 Run
Treadmill
M 8.0 mi 1:08:33 8:35
6/19/2013 Run
Montverde
E 6.2 mi 55:53 8:59
6/18/2013 Run
Montverde
E 8.0 mi 1:10:57 8:52
6/17/2013 Run
Montverde
E 8.0 mi 1:10:44 8:48
6/16/2013 Run
Montverde
E 2.2 mi 17:54 8:18
6/15/2013 Run
Louisville, KY
E 8.0 mi 1:03:28 7:58
6/14/2013 Run
Louisville, KY
E 7.8 mi 1:07:56 8:44
6/13/2013 Run
Louisville, KY
E 8.0 mi 1:11:19 8:55
6/12/2013 Run
Louisville, KY
E 8.0 mi 1:09:11 8:39
6/11/2013 Run
Louisville, KY
E 8.0 mi 1:09:44 8:43
6/10/2013 Run
Louisville, KY
E 8.0 mi 1:09:28 8:42
6/9/2013 Run
Louisville, KY
E 7.9 mi 1:05:09 8:13
6/8/2013 Run
Louisville, KY
E 7.8 mi 1:02:49 8:02
6/7/2013 Run
Louisville, KY
E 8.0 mi 1:09:54 8:45
6/6/2013 Run
Louisville, KY
E 8.0 mi 1:15:55 9:27
6/5/2013 Run
Louisville, KY
E 8.2 mi 1:16:22 9:22
6/4/2013 Run
Louisville, KY
E 8.0 mi 1:12:32 9:05
6/3/2013 Run
Louisville, KY
E 4.0 mi 33:55 8:28