Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2008 Run
Clermont-Minneola Trail
E 1.8 mi 15:54 9:06
7/3/2008 Run
Clermont-Minneola Trail
E 3.1 mi 29:41 9:44
7/2/2008 Run
Clermont-Minneola Trail
E 1.8 mi 15:56 9:07
7/1/2008 Run
Clermont-Minneola Trail
E 4.5 mi 43:25 9:39
6/26/2008 Run
Clermont-Minneola Trail
E 4.5 mi 43:52 9:45
6/25/2008 Run
Clermont-Minneola Trail
E 1.8 mi 17:40 10:06
6/23/2008 Run
Clermont-Minneola Trail
E 1.8 mi 17:29 10:00
6/17/2008 Run
Daytona Beach
E 3.5 mi    
6/16/2008 Run
Daytona Beach
E 1.8 mi    
6/14/2008 Run
Daytona Beach
E 4.0 mi    
6/12/2008 Run
Daytona Beach
E 3.0 mi    
6/11/2008 Run
Daytona Beach
E 3.0 mi    
6/5/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
6/2/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
5/22/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
5/19/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
5/1/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
4/25/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/21/2008 Run
Clermont-Minneola Trail
I 800.0 m 3:02 6:07
4/21/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/19/2008 Run
City of Winter Garden 5k
R 5.0 km 26:02 8:23
4/17/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/12/2008 Run
Windermere Run Among the Lakes 5k
R 5.0 km 28:25 9:09
4/9/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/8/2008 Run
Clermont-Minneola Trail
T 1.8 mi    
4/6/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/5/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
4/3/2008 Run
Montverde
E 2.0 mi    
4/2/2008 Run
Clermont-Minneola Trail
L 5.3 mi    
3/28/2008 Run
Clermont-Minneola Trail
L 4.5 mi    
3/26/2008 Run
Montverde
E 4.0 mi    
3/24/2008 Run
Clermont-Minneola Trail
L 4.5 mi    
3/23/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
3/22/2008 Run
Clermont-Minneola Trail
E 3.6 mi 33:00 9:10
3/21/2008 Run
Montverde
E 2.0 mi    
3/19/2008 Run
Montverde
E 2.0 mi    
3/18/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
3/17/2008 Run
Clermont-Minneola Trail
E 3.8 mi    
3/16/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
3/15/2008 Run
Clermont-Minneola Trail
E 3.1 mi    
3/13/2008 Run
Clermont-Minneola Trail
E 1.8 mi    
3/12/2008 Run
Clermont-Minneola Trail
E 2.1 mi    
9/22/2007 Run
Clermont-Minneola Trail
E 1.8 mi    
9/20/2007 Run
Montverde
E 3.0 mi    
9/18/2007 Run
Montverde
E 2.0 mi    
9/17/2007 Run
Montverde
H 4.0 mi    
9/15/2007 Run
Clermont-Minneola Trail
E 1.8 mi    
9/13/2007 Run
Montverde
E 1.5 mi    
9/12/2007 Run
Clermont-Minneola Trail
E 1.8 mi    
9/10/2007 Run
Clermont-Minneola Trail
E 1.8 mi    
9/6/2007 Run
Montverde
E 2.0 mi    
9/3/2007 Run
Clermont-Minneola Trail
E 1.8 mi    
8/29/2007 Run
Clermont-Minneola Trail
E 3.5 mi    
8/25/2007 Run
Clermont-Minneola Trail
E 1.8 mi 16:41 9:32
8/23/2007 Run
Clermont-Minneola Trail
E 1.0 mi    
8/21/2007 Run
Clermont-Minneola Trail
E 1.8 mi 17:43 10:08
8/16/2007 Run
Clermont-Minneola Trail
E 3.0 mi 27:06 9:02
8/15/2007 Run
Clermont-Minneola Trail
E 3.0 mi 26:48 8:56
8/14/2007 Run
Clermont-Minneola Trail
E 1.8 mi 16:54 9:40
8/14/2007 Run
Clermont-Minneola Trail
E 1.8 mi 18:47 10:44
8/13/2007 Run
Clermont-Minneola Trail
E 1.8 mi 18:50 10:46
8/13/2007 Run
Clermont-Minneola Trail
E 1.8 mi 18:00 10:18
8/6/2007 Run
Clermont-Minneola Trail
E 1.8 mi 18:34 10:37
7/29/2007 Run
Clermont-Minneola Trail
E 1.5 mi    
7/22/2007 Run
Clermont-Minneola Trail
E 1.8 mi 17:27 9:59