Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/13/2010 Run
Montverde
E 3.7 mi 34:46 9:24
10/6/2010 Run
Montverde
E 5.0 mi 46:51 9:24
9/30/2010 Run
Montverde
E 3.7 mi 34:39 9:22
9/29/2010 Run
Montverde
E 3.7 mi 32:45 8:47
9/27/2010 Run
Montverde
E 3.6 mi 34:48 9:39
9/23/2010 Run
Montverde
T 2.7 mi 22:52 8:36
9/22/2010 Run
Montverde
E 3.7 mi 36:53 9:57
9/21/2010 Run
Montverde
E 4.4 mi 39:37 9:01
9/21/2010 Run
Montverde
E 0.5 mi 4:45 9:30
9/20/2010 Run
Montverde
E 3.6 mi 34:33 9:36
9/15/2010 Run
Montverde
E 0.5 mi 4:39 9:18
9/14/2010 Run
Montverde
E 3.7 mi 35:25 9:33
9/13/2010 Run
Montverde
E 4.9 mi 48:13 9:49
9/8/2010 Run
Montverde
E 3.0 mi 27:31 9:11
9/8/2010 Run
Montverde
E 0.5 mi 4:50 9:40
9/8/2010 Run
Montverde
E 0.5 mi 4:53 9:46
9/7/2010 Run
Montverde
E 0.5 mi 4:34 9:08
9/2/2010 Run
Montverde
E 0.5 mi 4:50 9:40
9/1/2010 Run
Montverde
E 2.2 mi 21:15 9:40
9/1/2010 Run
Montverde
E 0.5 mi 4:55 9:50
8/31/2010 Run
Montverde
H 1.5 mi 13:55 9:17
8/31/2010 Run
Montverde
E 0.5 mi 4:50 9:40
8/31/2010 Run
Montverde
E 0.5 mi 4:49 9:38
8/30/2010 Run
Montverde
E 0.5 mi 5:00 10:00
8/30/2010 Run
Montverde
E 2.2 mi 19:36 8:55
8/30/2010 Run
Montverde
E 0.5 mi 4:48 9:36
8/28/2010 Run
Montverde
E 4.2 mi 43:14 10:25
8/26/2010 Run
Montverde
E 0.5 mi 5:17 10:34
8/26/2010 Run
Montverde
E 0.7 mi 6:08 8:46
8/26/2010 Run
Montverde
E 0.5 mi 5:04 10:08
8/25/2010 Run
Montverde
E 0.5 mi 5:06 10:12
8/25/2010 Run
Montverde
E 2.3 mi 21:38 9:37
8/25/2010 Run
Montverde
E 0.5 mi 5:11 10:22
8/24/2010 Run
Montverde
E 0.5 mi 5:14 10:28
8/24/2010 Run
Montverde
E 2.3 mi 21:59 9:47
8/24/2010 Run
Montverde
E 0.5 mi 6:26 12:52
8/19/2010 Run
Clermont-Minneola Trail
E 2.0 mi    
8/3/2010 Run
Montverde
E 1.5 mi 14:27 9:31
8/2/2010 Run
Clermont-Minneola Trail
E 2.1 mi 21:14 10:13
7/1/2010 Run
Clermont-Minneola Trail
E 3.0 mi 29:53 9:52
6/7/2010 Run
Clermont-Minneola Trail
E 2.8 mi 27:45 9:57
6/2/2010 Run
Clermont-Minneola Trail
E 2.9 mi 28:51 9:53
6/1/2010 Run
Clermont-Minneola Trail
E 3.0 mi 28:29 9:25
5/25/2010 Run
Clermont-Minneola Trail
E 3.0 mi 29:50 9:55
4/27/2010 Run
Clermont-Minneola Trail
E 4.1 mi 39:00 9:30
4/26/2010 Run
Clermont-Minneola Trail
E 4.1 mi 39:05 9:32
4/23/2010 Run
Clermont-Minneola Trail
E 4.0 mi 38:18 9:39
4/20/2010 Run
Montverde
E 4.0 mi 35:41 8:56
4/14/2010 Run
Montverde
E 2.0 mi 17:36 8:48
4/14/2010 Run
Montverde
E 1.5 mi 14:01 9:21
4/13/2010 Run
Montverde
E 1.5 mi 14:20 9:34
3/30/2010 Run
Montverde
E 2.0 mi 20:32 10:16
3/30/2010 Run
Montverde
E 2.0 mi 13:59 7:00
3/29/2010 Run
Montverde
E 1.0 mi 10:00 10:00
3/23/2010 Run
Montverde
E 2.0 mi 16:16 8:08
3/23/2010 Run
Montverde
E 1.5 mi 13:10 8:47
3/22/2010 Run
Montverde
H 5.4 mi 52:00 9:38
3/19/2010 Run
Clermont-Minneola Trail
E 3.7 mi 33:44 9:15
3/18/2010 Run
Montverde
H 5.4 mi 51:00 9:27
3/15/2010 Run
Montverde
E 2.0 mi 17:28 8:44
3/15/2010 Run
Montverde
E 1.5 mi 13:21 8:54
3/10/2010 Run
Montverde
E 1.5 mi 13:44 9:10
3/9/2010 Run
Montverde
E 5.4 mi 51:52 9:41
3/8/2010 Run
Clermont-Minneola Trail
E 3.6 mi 34:16 9:35
3/6/2010 Run
Clermont-Minneola Trail
E 3.0 mi 27:35 9:12
3/3/2010 Run
Montverde
E 6.0 mi 57:51 9:40
3/1/2010 Run
Montverde
E 5.8 mi 55:05 9:35
2/25/2010 Run
Montverde
E 4.0 mi 39:00 9:45
2/23/2010 Run
Montverde
E 0.8 mi 6:37 8:50
2/23/2010 Run
Montverde
E 1.5 mi 13:04 8:43
2/22/2010 Run
Montverde
E 0.8 mi 6:50 9:07
2/22/2010 Run
Montverde
E 2.0 mi 18:25 9:13
2/22/2010 Run
Montverde
E 1.5 mi 13:19 8:53
2/8/2010 Run
Montverde
E 3.6 mi 39:55 11:06
2/8/2010 Run
Montverde
E 1.5 mi 13:17 8:52
2/6/2010 Run
Montverde
E 4.6 mi 47:04 10:14
2/6/2010 Run
Montverde
E 1.5 mi 14:14 9:30
2/3/2010 Run
Montverde
E 0.8 mi 6:30 8:40
2/3/2010 Run
Montverde
E 0.6 mi 5:34 9:17
2/3/2010 Run
Montverde
E 3.6 mi 35:40 9:55
2/3/2010 Run
Montverde
E 1.5 mi 13:27 8:58
2/2/2010 Run
Montverde
E 0.8 mi 6:35 8:47
2/2/2010 Run
Montverde
E 1.5 mi 13:34 9:03
1/7/2010 Run
Clermont-Minneola Trail
E 3.0 mi 28:59 9:40
1/2/2010 Run
Clermont-Minneola Trail
E 5.2 mi 52:46 10:05
12/15/2009 Run
Clermont-Minneola Trail
E 5.2 mi 49:19 9:33
12/14/2009 Run
Clermont-Minneola Trail
E 5.3 mi 50:58 9:41
12/10/2009 Run
Clermont-Minneola Trail
E 6.0 mi 52:03 8:41
11/30/2009 Run
Clermont-Minneola Trail
E 5.3 mi 50:22 9:34
11/27/2009 Run
Clermont-Minneola Trail
E 8.0 mi 1:16:21 9:33
11/24/2009 Run
West Orange Trail
E 7.0 mi 1:09:20 9:57
11/23/2009 Run
West Orange Trail
E 8.0 mi 1:14:46 9:21
11/20/2009 Run
West Orange Trail
L 10.2 mi 1:36:46 9:30
11/17/2009 Run
West Orange Trail
E 8.0 mi 1:15:02 9:23
11/11/2009 Run
Montverde
E 3.8 mi 33:03 8:49
11/11/2009 Run
Montverde
E 1.5 mi 11:52 7:55
11/9/2009 Run
Clermont-Minneola Trail
E 5.0 mi 46:37 9:20