Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/11/2010 Run
Clermont-Minneola Trail
E 5.1 mi 49:14 9:41
10/2/2010 Run
West Orange Trail
L 8.0 mi 1:20:14 10:02
9/25/2010 Run
West Orange Trail
L 7.7 mi 1:17:50 10:04
9/25/2010 Run
West Orange Trail
L 0.3 mi 2:30 10:00
9/18/2010 Run
West Orange Trail
L 6.0 mi 58:06 9:40
9/16/2010 Run
Clermont-Minneola Trail
E 3.0 mi 28:01 9:17
9/11/2010 Run
West Orange Trail
L 5.5 mi 54:21 9:51
9/4/2010 Run
Clermont-Minneola Trail
L 6.1 mi 59:42 9:46
8/18/2010 Run
Clermont-Minneola Trail
E 2.0 mi 23:58 12:00
8/16/2010 Run
Clermont-Minneola Trail
E 1.9 mi 18:21 9:34
8/14/2010 Run
Clermont-Minneola Trail
E 1.9 mi 19:12 9:58
8/9/2010 Run
Clermont-Minneola Trail
E 2.6 mi 25:56 10:08
8/7/2010 Run
Clermont-Minneola Trail
E 3.0 mi 30:54 10:17
6/17/2010 Run
Louisville, KY
E 3.2 mi 31:44 9:52
6/16/2010 Run
Louisville, KY
E 3.1 mi 31:12 10:03
6/15/2010 Run
Louisville, KY
E 3.1 mi 31:36 10:14
6/14/2010 Run
Louisville, KY
E 2.7 mi 27:01 10:03
6/13/2010 Run
Louisville, KY
E 2.7 mi 27:50 10:21
6/12/2010 Run
Louisville, KY
E 2.6 mi 25:34 9:42
6/11/2010 Run
Louisville, KY
E 2.8 mi 39:55 14:10
5/10/2010 Run
West Orange Trail
E 3.0 mi 32:40 10:54
5/8/2010 Run
West Orange Trail
E 2.9 mi 33:05 11:30
5/3/2010 Run
Clermont-Minneola Trail
E 2.2 mi 20:15 9:26
2/4/2010 Run
Montverde
E 2.0 mi 18:06 9:03
2/4/2010 Run
Montverde
E 1.5 mi 12:37 8:25
2/1/2010 Run
Montverde
E 0.5 mi 4:58 9:56
2/1/2010 Run
Montverde
E 3.6 mi 35:42 9:55
2/1/2010 Run
Montverde
E 1.5 mi 13:17 8:52
1/27/2010 Run
Montverde
E 0.8 mi 6:51 9:08
1/27/2010 Run
Montverde
E 3.0 mi 30:28 10:10
1/27/2010 Run
Montverde
E 1.5 mi 13:13 8:49
1/26/2010 Run
Montverde
E 0.8 mi 6:41 8:55
1/26/2010 Run
Montverde
E 3.6 mi 34:31 9:36
1/26/2010 Run
Montverde
E 1.5 mi 13:09 8:46
1/25/2010 Run
Montverde
E 0.8 mi 6:15 8:20
1/25/2010 Run
Montverde
E 2.0 mi 18:28 9:14
1/25/2010 Run
Montverde
E 1.5 mi 13:04 8:43
1/23/2010 Run
Clermont-Minneola Trail
E 5.0 mi 48:47 9:46
1/21/2010 Run
Clermont-Minneola Trail
E 3.0 mi 28:47 9:36
1/19/2010 Run
Clermont-Minneola Trail
E 3.0 mi 29:11 9:44
1/18/2010 Run
Clermont-Minneola Trail
E 3.0 mi 29:16 9:46
12/16/2009 Run
Clermont-Minneola Trail
E 5.1 mi 46:30 9:03
12/9/2009 Run
Clermont-Minneola Trail
E 3.0 mi 27:51 9:18
12/7/2009 Run
Clermont-Minneola Trail
E 5.0 mi 45:33 9:07
12/3/2009 Run
Clermont-Minneola Trail
E 2.0 mi 18:37 9:16
12/1/2009 Run
Clermont-Minneola Trail
E 5.3 mi 48:48 9:13
11/26/2009 Run
Clermont-Minneola Trail
E 5.3 mi 47:53 9:08
11/19/2009 Run
Clermont-Minneola Trail
E 5.0 mi 46:50 9:20
11/18/2009 Run
Clermont-Minneola Trail
E 5.7 mi 55:42 9:43
11/16/2009 Run
Clermont-Minneola Trail
T 6.0 mi 53:03 8:51
11/14/2009 Run
West Orange Trail
L 10.0 mi 1:33:11 9:20
11/12/2009 Run
Clermont-Minneola Trail
E 5.1 mi 44:39 8:48
11/10/2009 Run
West Orange Trail
E 7.0 mi 1:05:04 9:18