Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2014 Run
Montverde
E 2.3 mi 17:59 7:56
5/3/2013 Run
Montverde
E 5.0 mi 44:34 8:58
4/12/2013 Run
Track
E 2.0 mi 15:04 7:39
4/6/2013 Run
Track
E 1.9 mi 15:20 8:15
4/5/2013 Run
Montverde
E 5.0 mi 42:48 8:34
4/3/2013 Run
Track
E 3.0 mi 23:48 8:04
4/3/2013 Run
Track
E 1.9 mi 15:03 7:53
4/2/2013 Run
Montverde
E 5.5 mi 44:06 8:03
4/1/2013 Run
Montverde
E 2.2 mi 16:49 7:43
3/31/2013 Run
Montverde
E 2.0 mi 17:22 8:39
3/30/2013 Run
Montverde
E 2.2 mi 17:39 8:11
3/29/2013 Run
Montverde
E 7.0 mi 58:37 8:22
3/28/2013 Run
St. Augustine, Florida
E 5.0 mi 41:12 8:15
3/27/2013 Run
St. Augustine, Florida
E 5.0 mi 42:46 8:34
3/26/2013 Run
St. Augustine, Florida
E 7.0 mi 58:28 8:21
3/21/2013 Run
Track
E 4.9 mi 37:02 7:34
3/19/2013 Run
Montverde
E 4.8 mi 38:26 7:58
3/18/2013 Run
Montverde
E 0.5 mi 4:21 8:13
3/18/2013 Run
Montverde
H 4.1 mi 32:11 7:49
3/18/2013 Run
Montverde
E 0.6 mi 5:02 8:16
3/18/2013 Run
Track
E 1.9 mi 15:18 7:56
3/16/2013 Run
Montverde
E 9.0 mi 1:13:27 8:11
3/14/2013 Run
Montverde
E 5.5 mi 42:27 7:45
3/13/2013 Run
Montverde
E 6.5 mi 51:27 7:54
3/11/2013 Run
Montverde
E 2.3 mi 17:33 7:49
3/11/2013 Run
Montverde
M 1000.0 m    
3/11/2013 Run
Montverde
E 2.5 mi 20:01 7:53
3/9/2013 Run
Track
E 1.9 mi 15:04 8:04
3/7/2013 Run
Track
E 4.1 mi 30:49 7:37
3/6/2013 Run
Track
E 3.0 mi 23:19 7:45
3/6/2013 Run
Track
E 1.9 mi 15:04 7:51
3/5/2013 Run
Montverde
E 5.4 mi 42:10 7:47
3/3/2013 Run
Montverde
E 3.0 mi 24:58 8:18
3/2/2013 Run
Track
E 1.8 mi 14:11 7:43
2/28/2013 Run
Montverde
E 5.1 mi 38:45 7:35
2/26/2013 Run
Track
E 2.7 mi 21:17 7:46
2/25/2013 Run
Montverde
E 0.5 mi 4:39 8:38
2/25/2013 Run
Montverde
H 4.2 mi 32:23 7:45
2/25/2013 Run
Track
E 2.6 mi 19:59 7:51
2/24/2013 Run
Montverde
E 5.0 mi 42:30 8:29
2/22/2013 Run
Montverde
E 5.0 mi 43:22 8:39
2/21/2013 Run
Montverde
E 5.0 mi 42:46 8:32
2/19/2013 Run
Montverde
E 5.5 mi 43:48 8:02
2/19/2013 Run
Montverde
E 5.1 mi 43:06 8:31
2/18/2013 Run
Clermont Clay Road
E 10.0 mi 1:21:45 8:10
2/17/2013 Run
Montverde
E 2.0 mi 21:06 10:43
2/17/2013 Run
Montverde
E 4.1 mi 34:13 8:16
2/15/2013 Run
Montverde
E 5.1 mi 43:14 8:34
2/14/2013 Run
Montverde
E 5.0 mi 41:53 8:20
2/13/2013 Run
Montverde
E 5.1 mi 43:47 8:40
2/12/2013 Run
Montverde
E 5.1 mi 44:50 8:51
2/11/2013 Run
Montverde
E 5.1 mi 44:09 8:41
2/9/2013 Run
Montverde
E 8.2 mi 1:07:05 8:11
2/7/2013 Run
Montverde
E 5.6 mi 42:39 7:38
2/6/2013 Run
Track
E 2.3 mi 17:42 7:42
2/6/2013 Run
Track
E 2.0 mi 15:08 7:42
2/5/2013 Run
Montverde
E 5.6 mi 43:46 7:46
1/31/2013 Run
Montverde
E 5.5 mi 42:21 7:40
1/30/2013 Run
Track
E 3.6 mi 27:07 7:35
1/30/2013 Run
Track
E 2.0 mi 15:06 7:43
1/29/2013 Run
Montverde
E 5.4 mi 43:02 7:55
1/24/2013 Run
Montverde
E 6.1 mi 48:37 8:02
1/22/2013 Run
Montverde
E 6.1 mi 47:36 7:49
1/19/2013 Run
Montverde
E 8.4 mi 1:10:29 8:27
1/17/2013 Run
Montverde
E 5.6 mi 46:46 8:20
1/16/2013 Run
Track
E 5.5 mi 45:59 8:22
1/15/2013 Run
Montverde
E 5.6 mi 45:26 8:08
1/10/2013 Run
Montverde
E 5.9 mi 48:59 8:20
1/8/2013 Run
Montverde
E 5.8 mi 50:27 8:46
1/7/2013 Run
Montverde
E 5.0 mi 41:29 8:20