Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/18/2012 Weights       30:00  
7/19/2012 Weights       30:00  
7/20/2012 Weights       30:00  
7/21/2012 Weights       30:00  
7/22/2012 Weights       30:00  
7/23/2012 Weights       30:00  
7/27/2012 Weights       30:00  
1/4/2013 Weights          
5/7/2013 Weights          
5/14/2013 Weights          
5/21/2013 Weights          
5/23/2013 Weights          
10/18/2013 Run   E 4.5 mi 42:54 9:36
6/9/2014 Weights          
6/11/2014 Weights          
6/13/2014 Run   E 2.2 mi 18:28 8:29
5/13/2016 Default_30   Default 2.1 mi 49:50 23:18
5/14/2016 Run   Default 0.1 mi    
5/14/2016 Default_30   Default 2.1 mi 47:03 22:12
5/31/2016 Run   Default 0.1 mi    
6/4/2016 Run   Default 0.1 mi    
11/6/2016 Weights          
11/7/2016 Weights          
11/8/2016 Weights          
11/9/2016 Weights          
11/10/2016 Weights          
11/12/2016 Weights          
11/14/2016 Weights          
11/15/2016 Weights          
11/16/2016 Weights          
11/17/2016 Weights          
11/18/2016 Weights          
11/19/2016 Weights          
11/21/2016 Weights          
11/22/2016 Weights          
11/23/2016 Weights          
11/24/2016 Weights          
11/25/2016 Weights          
11/26/2016 Weights          
11/28/2016 Weights          
11/29/2016 Weights          
11/30/2016 Weights          
12/1/2016 Weights          
12/2/2016 Weights          
12/4/2016 Weights          
12/5/2016 Weights          
12/13/2016 Weights          
12/18/2016 Weights          
12/19/2016 Weights          
12/20/2016 Weights          
12/22/2016 Weights          
12/29/2016 Weights          
12/30/2016 Weights          
1/1/2017 Weights          
1/2/2017 Weights          
1/3/2017 Weights          
1/4/2017 Weights          
1/5/2017 Weights          
1/14/2017 Weights          
1/15/2017 Weights          
1/16/2017 Weights          
1/21/2017 Weights          
1/22/2017 Weights          
1/23/2017 Weights          
1/24/2017 Weights          
1/25/2017 Weights          
1/26/2017 Weights          
1/27/2017 Weights          
1/28/2017 Weights          
1/30/2017 Weights          
1/31/2017 Weights          
2/1/2017 Weights          
2/2/2017 Weights          
2/3/2017 Weights          
2/4/2017 Weights          
2/6/2017 Weights          
2/7/2017 Weights          
2/8/2017 Weights          
2/9/2017 Weights          
2/10/2017 Weights          
2/11/2017 Weights          
2/13/2017 Weights          
2/14/2017 Weights          
2/15/2017 Weights          
2/16/2017 Weights          
2/17/2017 Weights          
2/18/2017 Weights          
2/20/2017 Weights          
2/21/2017 Weights          
2/22/2017 Weights          
2/23/2017 Weights          
2/24/2017 Weights          
2/27/2017 Weights          
3/18/2017 Weights          
3/20/2017 Weights          
3/22/2017 Weights          
9/29/2017 Walk   Default 1.4 mi 1:39:21 1:13:36
10/30/2017 Weights          
10/31/2017 Weights          
11/2/2017 Weights