Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/4/2013 Weights          
5/7/2013 Weights          
5/14/2013 Weights          
5/21/2013 Weights          
5/23/2013 Weights          
11/6/2016 Weights          
11/21/2016 Weights          
11/15/2003 Run
Other Runs
E 1.0 mi    
3/2/2005 Run
Other Runs
E 5.0 mi    
3/16/2005 Run
Other Runs
E 1.0 mi    
4/9/2005 Run
Other Runs
E 2.0 mi    
10/15/2005 Run
Other Runs
E 1.0 mi    
10/30/2005 Run
Other Runs
E 5.0 mi    
1/15/2006 Run
Other Runs
E 2.0 mi    
2/12/2006 Run
Other Runs
L 5.0 mi    
2/21/2006 Run
Other Runs
E 2.0 mi    
2/26/2006 Run
Other Runs
E 4.0 mi    
2/28/2006 Run
Other Runs
E 2.0 mi    
3/5/2006 Run
Other Runs
E 2.0 mi    
3/13/2006 Run
Other Runs
E 2.0 mi    
3/15/2006 Run
Other Runs
L 5.0 mi    
3/18/2006 Run
Other Runs
E 2.0 mi    
3/20/2006 Run
Other Runs
E 4.0 mi    
3/21/2006 Run
Other Runs
E 4.0 mi    
3/22/2006 Run
Other Runs
E 4.0 mi    
3/27/2006 Run
Other Runs
E 2.0 mi    
3/28/2006 Run
Other Runs
E 2.0 mi    
4/2/2006 Run
Other Runs
E 3.2 mi    
4/2/2006 Run
Other Runs
E 2.0 mi    
4/3/2006 Run
Other Runs
E 3.3 mi    
4/5/2006 Run
Other Runs
E 2.0 mi    
4/8/2006 Run
Other Runs
E 2.0 mi    
5/6/2006 Run
Other Runs
E 0.8 mi    
5/8/2006 Run
Other Runs
E 2.0 mi    
5/10/2006 Run
Other Runs
E 2.0 mi    
5/13/2006 Run
Other Runs
E 2.0 mi    
5/20/2006 Run
Other Runs
E 5.0 mi    
6/5/2006 Run
Other Runs
E 2.0 mi    
6/6/2006 Run
Other Runs
E 2.0 mi    
6/7/2006 Run
Other Runs
E 3.0 mi    
6/12/2006 Run
Daytona Beach
E 4.0 mi    
6/15/2006 Run
Daytona Beach
E 4.5 mi    
6/17/2006 Run
Daytona Beach
L 6.7 mi    
6/21/2006 Run
Other Runs
E 4.0 mi    
6/24/2006 Run
Other Runs
E 4.5 mi    
6/25/2006 Run
Other Runs
E 5.0 mi    
6/26/2006 Run
Other Runs
E 3.0 mi    
6/27/2006 Run
Other Runs
E 5.0 mi    
6/28/2006 Run
Other Runs
E 4.0 mi    
7/3/2006 Run
Other Runs
E 3.5 mi    
7/7/2006 Run
Other Runs
E 3.5 mi    
7/8/2006 Run
Other Runs
E 3.5 mi    
7/9/2006 Run
Other Runs
E 3.5 mi    
7/10/2006 Run
Other Runs
E 3.5 mi    
7/12/2006 Run
Other Runs
E 3.5 mi    
7/23/2006 Run
Other Runs
E 3.5 mi    
8/2/2006 Run
Other Runs
E 3.5 mi    
8/4/2006 Run
Other Runs
E 3.5 mi    
8/22/2006 Run
Montverde
E 2.0 mi    
8/24/2006 Run
Montverde
E 2.0 mi    
8/28/2006 Run
Montverde
E 1.0 mi    
8/29/2006 Run
Montverde
E 1.5 mi    
8/31/2006 Run
Other Runs
E 1.5 mi    
9/1/2006 Run
Other Runs
E 3.0 mi    
9/3/2006 Run
Other Runs
E 3.0 mi    
9/4/2006 Run
Other Runs
E 1.5 mi    
9/14/2006 Run
Montverde
E 1.0 mi    
9/16/2006 Run
Other Runs
E 2.0 mi    
9/19/2006 Run
Other Runs
E 1.0 mi    
9/25/2006 Run
Montverde
E 2.0 mi    
9/28/2006 Run
Other Runs
E 2.0 mi    
10/2/2006 Run
Other Runs
E 2.0 mi    
10/3/2006 Run
Other Runs
E 2.0 mi    
10/5/2006 Run
Other Runs
E 2.0 mi    
10/9/2006 Run
Montverde
E 2.0 mi    
10/10/2006 Run
Montverde
E 2.0 mi    
10/17/2006 Run
Montverde
E 2.3 mi    
10/22/2006 Run
Other Runs
E 3.0 mi    
10/23/2006 Run
Montverde
E 2.0 mi    
10/26/2006 Run
Montverde
E 3.0 mi    
10/30/2006 Run
Other Runs
E 3.0 mi    
11/8/2006 Run
Other Runs
E 2.0 mi    
11/9/2006 Run
Other Runs
E 3.0 mi    
11/28/2006 Run
Other Runs
E 2.0 mi    
12/28/2006 Run
Other Runs
E 2.0 mi    
12/29/2006 Run
Other Runs
E 3.0 mi    
1/6/2007 Run
Other Runs
E 3.0 mi    
1/9/2007 Run
Other Runs
E 3.5 mi    
1/11/2007 Run
Other Runs
E 3.5 mi    
1/13/2007 Run
Other Runs
E 3.5 mi    
1/16/2007 Run
Other Runs
E 3.5 mi    
1/17/2007 Run
Other Runs
E 2.0 mi    
1/18/2007 Run
Other Runs
E 3.5 mi    
2/6/2007 Run
Other Runs
E 800.0 m    
2/6/2007 Run
Other Runs
E 2.0 mi    
2/7/2007 Run
Other Runs
E 3.0 mi    
2/8/2007 Run
Montverde
H 2.5 mi    
2/24/2007 Run
Other Runs
E 3.8 mi    
3/27/2007 Run
Montverde
E 2.5 mi    
3/29/2007 Run
Montverde
E 2.0 mi