Swim: Free Style Previous Next

7/30/2021

1350 yd

40:00

2:58 / 100yd

No additional information was recorded for this entry.

Notes

feeling much more comfortable breathing in the water.

Today I focused on breathing under water the whole way down, did a quick turn around and then swam without my head in the water on the way back (aside from a few times)...I still feel like I need that rest break since its so foreign to me so instead of hanging out at the end of the pool, I just swam back. When I got back I'd wait for about 10 breaths and then go again.

Planned to go 60 laps but Mark started talking to me after 54 so I figured out my time and stopped.

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