12/8/2021
9:25 PM
10 mi
1:32:38.12
9:16 mi
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footpod said 11.45 miles
treadmill said 9.5 miles
changed to 10.0 (.95 = 1.0)
plan was to run 2 faster miles (I had hoped for under 7:30) towards the end...came close, but those miles averaged 7:37