11/17/2022
6:12 AM
7 mi
1:06:15.65
9:28 mi
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started at 6.0 and went up .1mph each mile....hard to say 6.7 is an easy pace but i certainly wasn't struggling to keep up. I still feel like 6.7 (which is a 9:00 mile) is closer to an 8:15ish mile.