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12/29/2021

9:23 PM

10 mi

1:36:56.41

9:42 mi

Health

132 bpm
167 bpm
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treadmill

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Notes

11.85 miles on footpod

9.5 miles on treadmill

changed to 10.0 (.95 = 1.0)

plan was to go super easy the whole run

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