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12/7/2019

3:00 PM

15 mi

2:14:46

9:00 mi

No additional information was recorded for this entry.

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Notes

the plan was my first 5 miles to be easy...9:30 (actual was 9:34)

2nd 5 miles to be faster...8:30 (actual was 8:12)

last 5 miles to be easy...9:30 (actual was 9:12)

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