2/9/2022
9:44 PM
7 mi
55:22.43
7:55 mi
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footpod said 7.91 miles
treadmill said 6.65 miles
changed to 7.0 miles (.95 = 1.0)
my hope was to run middle 5 miles at an average pace of 7:30...ended up running them at a 7:24 pace.