Bike: Easy Previous Next

7/13/2021

6:26 AM

20.2 mi

1:25:24.91

14.2 mi / hr

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kent trails

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Notes

I used my mountain bike

tried to follow tri workout plan with fast and slower paces but hard as I have to keep slowing down at cross streets. I still sped up alot and rode easy alot...probably 50/50

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