Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/14/2022 Bike
MiTi course from Versluis Park
Long 56.0 mi 3:04:57 3:19
7/24/2021 Bike
MiTi course from Versluis Park
Easy 25.2 mi 1:23:17 3:19
7/9/2022 Bike
MiTi course from Versluis Park
Easy 56.0 mi 3:31:56 3:47
8/14/2022 Run
MiTi course from Versluis Park
Long 13.1 mi 1:50:54 8:28
7/9/2022 Swim
MiTi course from Versluis Park
Free Style 1600.0 m 38:39 38:53
8/14/2022 Swim
MiTi course from Versluis Park
Free Style 1.2 mi 48:04 40:04