| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2022 |
Swim |
MiTi course partial |
Free Style |
590.0 yd |
13:41 |
40:51 |
 |
| 8/6/2022 |
Run |
MiTi course partial |
Easy |
6.0 mi |
50:28 |
8:24 |
|
| 8/6/2022 |
Bike |
MiTi course partial |
Easy |
30.5 mi |
1:42:30 |
3:22 |
|
| 7/23/2022 |
Bike |
MiTi course partial |
Easy |
40.1 mi |
2:17:36 |
3:26 |
|
| 7/16/2022 |
Run |
MiTi course partial |
Easy |
6.6 mi |
52:06 |
7:54 |
|
| 7/16/2022 |
Bike |
MiTi course partial |
Easy |
30.5 mi |
1:47:08 |
3:32 |
|
|