| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2014 |
Run |
gezon to byron center |
Easy |
3.5 mi |
32:53 |
9:24 |
 |
| 5/5/2014 |
Run |
gezon to byron center |
Easy |
3.0 mi |
23:43 |
7:53 |
|
| 5/17/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/19/2015 |
Run |
gezon to byron center |
Tempo |
4.2 mi |
32:40 |
7:47 |
|
| 5/20/2015 |
Run |
gezon to byron center |
Easy |
6.0 mi |
49:41 |
8:17 |
|
| 5/25/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
25:10 |
8:22 |
|
| 5/26/2015 |
Run |
gezon to byron center |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 6/7/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
24:20 |
8:06 |
|
| 6/9/2015 |
Run |
gezon to byron center |
Tempo |
4.0 mi |
30:43 |
7:40 |
|
| 7/7/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
26:15 |
8:45 |
|
| 7/8/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
25:22 |
8:26 |
|
| 7/9/2015 |
Run |
gezon to byron center |
Easy |
4.0 mi |
31:26 |
7:51 |
|
| 7/12/2015 |
Run |
gezon to byron center |
Long |
10.0 mi |
1:26:52 |
8:41 |
|
| 7/14/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
24:16 |
8:04 |
|
| 7/15/2015 |
Run |
gezon to byron center |
Easy |
5.0 mi |
41:56 |
8:23 |
|
| 7/16/2015 |
Run |
gezon to byron center |
Easy |
6.0 mi |
48:52 |
8:08 |
|
| 7/19/2015 |
Run |
gezon to byron center |
Long |
14.0 mi |
1:58:39 |
8:29 |
|
| 7/21/2015 |
Run |
gezon to byron center |
Easy |
3.5 mi |
33:32 |
9:34 |
|
| 7/22/2015 |
Run |
gezon to byron center |
Easy |
5.5 mi |
51:22 |
9:20 |
|
| 7/23/2015 |
Run |
gezon to byron center |
Tempo |
5.0 mi |
38:26 |
7:41 |
|
| 7/25/2015 |
Run |
gezon to byron center |
Long |
16.0 mi |
2:22:23 |
8:54 |
|
| 7/28/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
26:50 |
8:55 |
|
| 8/10/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
23:27 |
7:48 |
|
| 8/13/2015 |
Run |
gezon to byron center |
Easy |
3.0 mi |
25:35 |
8:30 |
|
| 5/5/2016 |
Run |
gezon to byron center |
Easy |
3.0 mi |
24:46 |
8:14 |
|
| 5/6/2016 |
Run |
gezon to byron center |
Long |
10.0 mi |
1:33:15 |
9:19 |
|
| 5/9/2016 |
Run |
gezon to byron center |
Easy |
3.0 mi |
23:19 |
7:47 |
|
| 5/10/2016 |
Run |
gezon to byron center |
Easy |
4.0 mi |
32:41 |
8:10 |
|
| 5/11/2016 |
Run |
gezon to byron center |
Easy |
5.0 mi |
41:19 |
8:15 |
|
|