Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/17/2015 Run
gezon to byron center
Easy 3.0 mi 26:00 8:40
7/7/2015 Run
gezon to byron center
Easy 3.0 mi 26:15 8:45
5/9/2016 Run
gezon to byron center
Easy 3.0 mi 23:19 7:47
5/5/2014 Run
gezon to byron center
Easy 3.0 mi 23:43 7:53
5/25/2015 Run
gezon to byron center
Easy 3.0 mi 25:10 8:22
6/7/2015 Run
gezon to byron center
Easy 3.0 mi 24:20 8:06
7/8/2015 Run
gezon to byron center
Easy 3.0 mi 25:22 8:26
7/14/2015 Run
gezon to byron center
Easy 3.0 mi 24:16 8:04
7/28/2015 Run
gezon to byron center
Easy 3.0 mi 26:50 8:55
8/10/2015 Run
gezon to byron center
Easy 3.0 mi 23:27 7:48
8/13/2015 Run
gezon to byron center
Easy 3.0 mi 25:35 8:30
5/5/2016 Run
gezon to byron center
Easy 3.0 mi 24:46 8:14
3/31/2014 Run
gezon to byron center
Easy 3.5 mi 32:53 9:24
7/21/2015 Run
gezon to byron center
Easy 3.5 mi 33:32 9:34
5/26/2015 Run
gezon to byron center
Easy 4.0 mi 33:21 8:21
6/9/2015 Run
gezon to byron center
Tempo 4.0 mi 30:43 7:40
7/9/2015 Run
gezon to byron center
Easy 4.0 mi 31:26 7:51
5/10/2016 Run
gezon to byron center
Easy 4.0 mi 32:41 8:10
5/19/2015 Run
gezon to byron center
Tempo 4.2 mi 32:40 7:47
7/15/2015 Run
gezon to byron center
Easy 5.0 mi 41:56 8:23
7/23/2015 Run
gezon to byron center
Tempo 5.0 mi 38:26 7:41
5/11/2016 Run
gezon to byron center
Easy 5.0 mi 41:19 8:15
7/22/2015 Run
gezon to byron center
Easy 5.5 mi 51:22 9:20
7/16/2015 Run
gezon to byron center
Easy 6.0 mi 48:52 8:08
5/20/2015 Run
gezon to byron center
Easy 6.0 mi 49:41 8:17
7/12/2015 Run
gezon to byron center
Long 10.0 mi 1:26:52 8:41
5/6/2016 Run
gezon to byron center
Long 10.0 mi 1:33:15 9:19
7/19/2015 Run
gezon to byron center
Long 14.0 mi 1:58:39 8:29
7/25/2015 Run
gezon to byron center
Long 16.0 mi 2:22:23 8:54