Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2021 Run
treadmill with footpod
Speed Workout 7.0 mi 1:00:20 8:38
2/8/2021 Run
treadmill with footpod
Easy 5.0 mi 48:58 9:48
2/6/2021 Run
treadmill with footpod
Long 12.0 mi 1:44:51 8:45
2/4/2021 Run
treadmill with footpod
Easy 5.0 mi 42:52 8:35
2/3/2021 Run
treadmill with footpod
Easy 7.0 mi 1:08:39 9:49
2/1/2021 Run
treadmill with footpod
Speed Workout 6.0 mi 52:47 8:48
1/30/2021 Run
treadmill with footpod
Long 10.0 mi 1:32:28 9:15
1/29/2021 Run
treadmill with footpod
Easy 3.0 mi 29:26 9:49
1/27/2021 Run
treadmill with footpod
Easy 7.0 mi 1:05:20 9:20
1/25/2021 Run
treadmill with footpod
Easy 6.0 mi 53:13 8:53
1/24/2021 Run
treadmill with footpod
Easy 5.0 mi 49:08 9:50
1/23/2021 Run
treadmill with footpod
Long 12.0 mi 1:44:09 8:41
1/21/2021 Run
treadmill with footpod
Easy 7.0 mi 1:08:47 9:50
1/19/2021 Run
treadmill with footpod
Speed Workout 6.0 mi 51:51 8:39
1/17/2021 Run
treadmill with footpod
Easy 5.0 mi 47:16 9:28
1/16/2021 Run
treadmill with footpod
Long 10.0 mi 1:30:02 9:01
1/14/2021 Run
treadmill with footpod
Easy 7.0 mi 1:05:19 9:20
1/12/2021 Run
treadmill with footpod
Speed Workout 6.0 mi 51:50 8:39
1/10/2021 Run
treadmill with footpod
Easy 4.0 mi 39:17 9:50
1/9/2021 Run
treadmill with footpod
Speed Workout 8.0 mi 1:03:31 7:57
1/7/2021 Run
treadmill with footpod
Speed Workout 6.0 mi 51:10 8:32
1/5/2021 Run
treadmill with footpod
Speed Workout 6.0 mi 51:14 8:33
1/2/2021 Run
treadmill with footpod
Long 12.0 mi 1:51:56 9:20
12/31/2020 Run
treadmill with footpod
Long 13.1 mi 1:52:25 8:35
12/28/2020 Run
treadmill with footpod
Easy 6.0 mi 50:50 8:29
12/26/2020 Run
treadmill with footpod
Easy 5.0 mi 45:07 9:02
12/23/2020 Run
treadmill with footpod
Speed Workout 4.5 mi 37:58 8:27
12/21/2020 Run
treadmill with footpod
Long 15.5 mi 2:16:20 8:48
12/19/2020 Run
treadmill with footpod
Easy 6.0 mi 55:54 9:19
12/18/2020 Run
treadmill with footpod
Easy 5.0 mi 44:51 8:59
12/16/2020 Run
treadmill with footpod
Long 10.0 mi 1:26:45 8:41
12/15/2020 Run
treadmill with footpod
Hill 5.0 mi 46:36 9:20
12/13/2020 Run
treadmill with footpod
Easy 5.0 mi 44:36 8:56
12/12/2020 Run
treadmill with footpod
Long 10.0 mi 1:26:48 8:41
12/9/2020 Run
treadmill with footpod
Easy 5.0 mi 43:20 8:39
12/8/2020 Run
treadmill with footpod
Easy 5.0 mi 42:12 8:26