Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
7/17/2016 Run
around pool house in Philipi WV
Hill 6.5 mi 1:00:16 9:17
7/18/2016 Run
around pool house in Philipi WV
Hill 7.0 mi 1:03:39 9:05
7/19/2016 Run
around pool house in Philipi WV
Hill 6.0 mi 58:12 9:42
7/20/2016 Run
around pool house in Philipi WV
Hill 7.0 mi 1:06:05 9:27
7/22/2016 Run
around pool house in Philipi WV
Long 15.0 mi 2:12:57 8:52