Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/4/2018 Run
Sandy Pines outside
Easy 6.0 mi 52:02 8:40
6/30/2017 Run
Sandy Pines outside
Easy 7.0 mi 59:47 8:32
7/3/2017 Run
Sandy Pines outside
Easy 7.0 mi 53:57 7:42
7/3/2019 Run
Sandy Pines outside
Easy 7.0 mi 1:01:42 8:49
7/4/2015 Run
Sandy Pines outside
Long 10.0 mi 1:22:36 8:16
5/29/2016 Run
Sandy Pines outside
Long 10.0 mi 1:27:08 8:43
7/1/2017 Run
Sandy Pines outside
Long 10.0 mi 1:24:01 8:24
9/2/2017 Run
Sandy Pines outside
Long 10.0 mi 1:17:06 7:43
7/3/2018 Run
Sandy Pines outside
Long 10.0 mi 1:27:25 8:44
7/6/2018 Run
Sandy Pines outside
Long 10.0 mi 1:27:04 8:42
5/28/2016 Run
Sandy Pines outside
Long 15.0 mi 2:07:10 8:29
5/26/2018 Run
Sandy Pines outside
Long 15.0 mi 2:09:26 8:38
9/5/2015 Run
Sandy Pines outside
Long 18.0 mi 2:39:04 8:51
8/31/2019 Run
Sandy Pines outside
Long 20.0 mi 2:55:00 8:45
9/3/2016 Run
Sandy Pines outside
Long 22.0 mi 3:17:00 8:58