Run: Interval Previous Next

2/7/2013

9:00 AM

2.8 mi

Notes

1 mile warmup

2 x 1200 @ 6:08, 6:07

1 x 400 @ 2:00

Was supposed to do 4 x 800 but it was pouring rain so I called it quits. I am going to do my long run tomorrow and then possible do the 800s on Sunday.

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