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4/30/2012

8:30 AM

50:00

No additional information was recorded for this entry.

  • Exercises

Notes

400 meter run

10 squats, 10 pu, 10 su X 2

WOD

7 rounds of

15 kettle ball swings

15 clean and press

15 box jumps

I was able to do all seven rounds my first time!

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