Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/28/2012 Run
Random Route
Race 3.0 mi 26:04 8:42
10/25/2008 Run
Random Route
Race 3.1 mi 30:40 9:54
11/8/2008 Run
Random Route
Race 3.1 mi 30:35 9:52
5/1/2009 Run
Random Route
Race 3.1 mi 29:16 9:27
9/7/2009 Run
Random Route
Race 3.1 mi 30:24 9:49
11/7/2009 Run
Random Route
Race 3.1 mi 34:06 11:00
5/1/2010 Run
Random Route
Race 3.1 mi 27:39 8:56
5/8/2010 Run
Random Route
Race 3.1 mi 27:43 8:57
8/7/2010 Run
Random Route
Race 3.1 mi 29:54 9:39
11/6/2010 Run
Random Route
Race 3.1 mi 28:20 9:09
11/13/2010 Run
Random Route
Race 3.1 mi 29:26 9:30
3/12/2011 Run
Random Route
Race 3.1 mi 28:59 9:21
4/16/2011 Run
Random Route
Race 3.1 mi 28:49 9:18
5/7/2011 Run
Random Route
Race 3.1 mi 28:39 9:15
5/14/2011 Run
Random Route
Race 3.1 mi 27:51 9:00
5/14/2011 Run
Random Route
Race 3.1 mi 27:31 8:53
9/17/2011 Run
Random Route
Race 3.1 mi 28:39 9:15
3/17/2012 Run
Random Route
Race 3.1 mi 29:03 9:23
4/7/2012 Run
Random Route
Race 3.1 mi 29:07 9:24
4/21/2012 Run
Random Route
Race 3.1 mi 28:45 9:17
4/22/2012 Run
Random Route
Race 3.1 mi 28:45 9:17
5/12/2012 Run
Random Route
Race 3.1 mi 28:28 9:11
5/19/2012 Run
Random Route
Race 3.1 mi 29:19 9:28
6/1/2012 Run
Random Route
Race 3.1 mi 27:51 9:00
11/3/2012 Run
Random Route
Race 3.1 mi 30:47 9:56
11/23/2012 Run
Random Route
Race 3.1 mi 26:56 8:42
12/1/2012 Run
Random Route
Race 3.1 mi 26:50 8:40
3/2/2013 Run
Random Route
Race 3.1 mi 24:06 7:47
4/21/2013 Run
Random Route
Race 3.1 mi 25:44 8:19
5/3/2013 Run
Random Route
Race 3.1 mi 26:22 8:31
5/4/2013 Run
Random Route
Race 3.1 mi 25:00 8:04
5/11/2013 Run
Random Route
Race 3.1 mi 24:33 7:56
5/25/2013 Run
Random Route
Race 3.1 mi 25:22 8:11
9/13/2013 Run
Random Route
Race 3.1 mi 25:50 8:20
11/2/2013 Run
Random Route
Race 3.1 mi 23:38 7:38
11/2/2013 Run
Random Route
Race 3.1 mi 25:48 8:20
11/28/2013 Run
Random Route
Race 3.1 mi 24:58 8:04
12/12/2009 Run
Random Route
Race 3.1 mi 28:54 9:16
4/30/2010 Run
Random Route
Race 3.1 mi 28:47 9:10
4/20/2013 Run
Random Route
Race 3.2 mi 25:20 8:00
9/24/2011 Run
Random Route
Race 3.5 mi 53:16 15:14
4/7/2013 Run
Random Route
Race 5.1 mi 41:09 8:07
11/22/2009 Run
Random Route
Race 5.9 mi 59:24 10:02
4/3/2010 Run
Random Route
Race 6.2 mi 1:02:55 10:09
4/25/2010 Run
Random Route
Race 6.2 mi 59:11 9:33
5/1/2011 Run
Random Route
Race 6.2 mi 58:05 9:23
4/29/2012 Run
Random Route
Race 6.2 mi 1:00:05 9:42
11/16/2008 Run
Random Route
Race 6.6 mi 1:05:51 10:04
10/27/2012 Run
Random Route
Race 9.3 mi 1:31:00 9:48
10/31/2009 Run
Random Route
Race 9.4 mi 1:44:03 11:03
10/15/2011 Run
Random Route
Race 9.7 mi 1:37:26 10:06
6/19/2013 Run
Random Route
Race 10.5 mi 1:34:30 9:00
1/16/2011 Run
Random Route
Race 13.1 mi 2:22:02 10:51
4/10/2011 Run
Random Route
Race 13.1 mi 2:20:17 10:43
11/20/2011 Run
Random Route
Race 13.1 mi 2:16:51 10:27
3/25/2012 Run
Random Route
Race 13.1 mi 2:23:46 10:59
11/3/2012 Run
Random Route
Race 13.1 mi 2:11:47 10:04
11/18/2012 Run
Random Route
Race 13.1 mi 2:09:50 9:55
1/4/2013 Run
Random Route
Race 13.1 mi 2:06:30 9:40
2/24/2013 Run
Random Route
Race 13.1 mi 2:04:30 9:31
4/28/2013 Run
Random Route
Race 13.1 mi 2:00:19 9:12
5/18/2013 Run
Random Route
Race 13.1 mi 2:10:38 9:59
11/24/2013 Run
Random Route
Race 13.1 mi 1:58:57 9:05
11/21/2010 Run
Random Route
Race 26.2 mi 5:07:05 11:44
10/14/2012 Run
Random Route
Race 26.2 mi 4:58:54 11:25
10/13/2013 Run
Random Route
Race 26.2 mi 4:22:23 10:01
1/15/2012 Run
Random Route
Race 26.4 mi 5:14:26 11:56