Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/25/2008 Run
Random Route
Race 3.1 mi 30:40 9:54
11/8/2008 Run
Random Route
Race 3.1 mi 30:35 9:52
5/1/2009 Run
Random Route
Race 3.1 mi 29:16 9:27
9/7/2009 Run
Random Route
Race 3.1 mi 30:24 9:49
11/7/2009 Run
Random Route
Race 3.1 mi 34:06 11:00
12/12/2009 Run
Random Route
Race 3.1 mi 28:54 9:16
5/1/2010 Run
Random Route
Race 3.1 mi 27:39 8:56
5/8/2010 Run
Random Route
Race 3.1 mi 27:43 8:57
8/7/2010 Run
Random Route
Race 3.1 mi 29:54 9:39
11/6/2010 Run
Random Route
Race 3.1 mi 28:20 9:09
11/13/2010 Run
Random Route
Race 3.1 mi 29:26 9:30
3/12/2011 Run
Random Route
Race 3.1 mi 28:59 9:21
4/16/2011 Run
Random Route
Race 3.1 mi 28:49 9:18
5/7/2011 Run
Random Route
Race 3.1 mi 28:39 9:15
5/14/2011 Run
Random Route
Race 3.1 mi 27:51 9:00
5/14/2011 Run
Random Route
Race 3.1 mi 27:31 8:53
9/17/2011 Run
Random Route
Race 3.1 mi 28:39 9:15
3/17/2012 Run
Random Route
Race 3.1 mi 29:03 9:23
4/7/2012 Run
Random Route
Race 3.1 mi 29:07 9:24
4/21/2012 Run
Random Route
Race 3.1 mi 28:45 9:17
4/22/2012 Run
Random Route
Race 3.1 mi 28:45 9:17
5/12/2012 Run
Random Route
Race 3.1 mi 28:28 9:11
5/19/2012 Run
Random Route
Race 3.1 mi 29:19 9:28
6/1/2012 Run
Random Route
Race 3.1 mi 27:51 9:00
11/3/2012 Run
Random Route
Race 3.1 mi 30:47 9:56
11/23/2012 Run
Random Route
Race 3.1 mi 26:56 8:42
12/1/2012 Run
Random Route
Race 3.1 mi 26:50 8:40
3/2/2013 Run
Random Route
Race 3.1 mi 24:06 7:47
4/21/2013 Run
Random Route
Race 3.1 mi 25:44 8:19
5/3/2013 Run
Random Route
Race 3.1 mi 26:22 8:31
5/4/2013 Run
Random Route
Race 3.1 mi 25:00 8:04
5/11/2013 Run
Random Route
Race 3.1 mi 24:33 7:56
5/25/2013 Run
Random Route
Race 3.1 mi 25:22 8:11
9/13/2013 Run
Random Route
Race 3.1 mi 25:50 8:20
11/2/2013 Run
Random Route
Race 3.1 mi 25:48 8:20
11/2/2013 Run
Random Route
Race 3.1 mi 23:38 7:38
11/28/2013 Run
Random Route
Race 3.1 mi 24:58 8:04