| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:30 |
10:50 |
 |
| 11/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/14/2010 |
Run |
Random Route |
Easy |
5.0 mi |
52:28 |
10:30 |
|
| 7/21/2010 |
Run |
Random Route |
Easy |
2.6 mi |
28:02 |
10:58 |
|
| 7/20/2010 |
Run |
Random Route |
Easy |
3.3 mi |
35:36 |
10:46 |
|
| 7/18/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/18/2010 |
Run |
Random Route |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 7/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:18 |
10:44 |
|
| 7/15/2010 |
Run |
Random Route |
Easy |
5.0 mi |
53:36 |
10:42 |
|
| 7/13/2010 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/12/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:06 |
10:02 |
|
| 7/11/2010 |
Run |
Random Route |
Easy |
5.4 mi |
58:48 |
10:54 |
|
| 7/9/2010 |
Run |
Random Route |
Easy |
5.1 mi |
52:52 |
10:26 |
|
| 7/7/2010 |
Run |
Random Route |
Easy |
3.2 mi |
32:48 |
10:15 |
|
| 7/6/2010 |
Run |
Random Route |
Easy |
5.0 mi |
53:24 |
10:41 |
|
| 7/4/2010 |
Run |
Random Route |
Easy |
5.0 mi |
52:05 |
10:24 |
|
| 7/3/2010 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 7/2/2010 |
Run |
Random Route |
Easy |
2.3 mi |
22:56 |
10:01 |
|
| 7/2/2010 |
Run |
Random Route |
Interval |
3.3 mi |
31:24 |
9:40 |
|
| 6/30/2010 |
Run |
Random Route |
Easy |
2.2 mi |
23:28 |
10:32 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
5.1 mi |
54:33 |
10:42 |
|
| 6/27/2010 |
Run |
Random Route |
Easy |
4.6 mi |
46:49 |
10:15 |
|
| 6/26/2010 |
Run |
Random Route |
Easy |
5.0 mi |
55:43 |
11:09 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 6/23/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:30 |
10:27 |
|
| 6/22/2010 |
Run |
Random Route |
Easy |
3.3 mi |
34:38 |
10:40 |
|
| 6/20/2010 |
Run |
Random Route |
Easy |
4.1 mi |
42:10 |
10:24 |
|
| 6/19/2010 |
Run |
Random Route |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 6/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 6/16/2010 |
Run |
Random Route |
Easy |
4.1 mi |
42:00 |
10:12 |
|
| 6/13/2010 |
Run |
Random Route |
Easy |
4.1 mi |
44:00 |
10:41 |
|
| 6/11/2010 |
Run |
Random Route |
Easy |
3.5 mi |
36:27 |
10:25 |
|
| 6/10/2010 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
|