| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
 |
| 10/11/2008 |
Run |
Random Route |
Easy |
5.5 mi |
1:05:00 |
11:44 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
4.8 mi |
52:30 |
10:55 |
|
| 10/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
11:07 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/27/2008 |
Run |
Random Route |
Long |
10.7 mi |
2:04:45 |
11:39 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.7 mi |
40:00 |
10:58 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
5.1 mi |
55:00 |
10:54 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
3.9 mi |
43:00 |
10:57 |
|
| 9/20/2008 |
Run |
Random Route |
Long |
11.6 mi |
2:15:00 |
11:42 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
2.9 mi |
30:03 |
10:16 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
3.4 mi |
40:00 |
11:57 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
3.7 mi |
41:00 |
11:05 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
1.7 mi |
18:00 |
10:55 |
|
| 9/9/2008 |
Run |
Random Route |
Tempo |
1.0 mi |
8:27 |
8:27 |
|
| 9/6/2008 |
Run |
Random Route |
Easy |
5.1 mi |
57:00 |
11:11 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
3.9 mi |
42:00 |
10:42 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
3.4 mi |
36:00 |
10:45 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
3.9 mi |
44:00 |
11:12 |
|
|