Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2014 Run
Bike Path
Long 22.3 mi 2:45:33 7:25
1/26/2014 Run
Bike Path
Long 20.0 mi 2:31:09 7:34
12/1/2013 Run
Bike Path
Long 12.9 mi 1:42:43 7:59
10/13/2013 Run
Bike Path
Fartlek 12.8 mi 1:36:19 7:31
10/5/2013 Run
Bike Path
Tempo 12.8 mi 1:33:57 7:20
9/19/2013 Run
Bike Path
Progression 12.2 mi 1:30:47 7:28