| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2013 |
Run |
EHF |
Easy |
6.0 mi |
50:18 |
8:23 |
 |
| 7/11/2013 |
Run |
EHF |
Hill |
4.4 mi |
39:45 |
8:58 |
|
| 7/10/2013 |
Run |
EHF |
Easy |
6.0 mi |
51:44 |
8:38 |
|
| 7/9/2013 |
Run |
EHF |
Easy |
2.5 mi |
22:27 |
9:04 |
|
| 7/9/2013 |
Run |
EHF |
Easy |
2.8 mi |
31:46 |
11:31 |
|
| 7/8/2013 |
Run |
EHF |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 7/7/2013 |
Run |
EHF |
Easy |
4.1 mi |
37:42 |
9:07 |
|
|