| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2012 |
Run |
Mystic |
Fartlek |
9.1 mi |
1:12:07 |
7:54 |
 |
| 9/21/2012 |
Run |
Mystic |
Fartlek |
10.3 mi |
1:22:20 |
8:00 |
|
| 9/17/2012 |
Run |
Mystic |
Easy |
6.2 mi |
46:42 |
7:32 |
|
| 9/13/2012 |
Run |
Mystic |
Fartlek |
8.4 mi |
1:07:23 |
8:02 |
|
| 9/10/2012 |
Run |
Mystic |
Easy |
7.1 mi |
54:24 |
7:40 |
|
| 9/9/2012 |
Run |
Mystic |
Easy |
4.2 mi |
35:23 |
8:26 |
|
| 9/5/2012 |
Run |
Mystic |
Fartlek |
7.0 mi |
57:04 |
8:10 |
|
| 9/3/2012 |
Run |
Mystic |
Easy |
6.2 mi |
1:01:34 |
9:56 |
|
| 8/30/2012 |
Run |
Mystic |
Easy |
4.2 mi |
31:37 |
7:32 |
|
| 8/24/2012 |
Run |
Mystic |
Easy |
1.7 mi |
15:56 |
9:23 |
|
| 8/24/2012 |
Run |
Mystic |
Easy |
1.8 mi |
19:00 |
10:34 |
|
| 8/24/2012 |
Run |
Mystic |
Interval |
5.9 mi |
43:00 |
7:18 |
|
|